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Bajri methi muthia/ pearlmilet fenugreek muthia
Bajri methi muthia/ pearlmilet fenugreek muthia

Before you jump to Bajri methi muthia/ pearlmilet fenugreek muthia recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you should have a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be healthy. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are beneficial for your heart.

Believe it or not, beans are really effective for your heart health. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be ingesting. What is true, though, is that including kidney beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.

There are many foods that you can add to your diet that will be great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, however, for improving your heart health. Start eating these foods each day. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to bajri methi muthia/ pearlmilet fenugreek muthia recipe. You can cook bajri methi muthia/ pearlmilet fenugreek muthia using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Bajri methi muthia/ pearlmilet fenugreek muthia:
  1. Provide 1 cup bajri (pearl Miley) flour
  2. Take 1/2 tsp turmeric
  3. Prepare 1/2 cup fenugreek Leaves
  4. Use 1 tsp Chilli powder
  5. Take 2 tsp dhanajeera powder
  6. Prepare 1 tsp ginger chilli paste
  7. Use 1/2 tsp sugar
  8. Use 2 tsp coriander Chopped
  9. Take to taste Salt
  10. Provide Pinch baking soda
  11. Take 3 tsp oil
  12. Prepare 1/2 tsp musterd seeds
  13. Take 1/4 tsp jeera
  14. Get Pinch asafoirtida
  15. Prepare 7-8 curry leaves
  16. Prepare 2 tsp coriander chopped for garnish
Steps to make Bajri methi muthia/ pearlmilet fenugreek muthia:
  1. Combine bajra flour and all ingredients in a deep bowl and mix well.Knead into a semi soft dough.
  2. Apply oil in hands and divide it to equal parts.shape each portion in to cylindrical roll.Cut into slices and keep aside.
  3. Heat the oil in kadhai and add mustard seeds, here's, hing, curry leaves. and saute on medium flame.
  4. Add muthia pieces, 1 cup water and mix gently and cover with lid and cook for 10-15 minutes. Stir occasionally and cook until water absorb. Serve muthia hot and garnish with coriander.

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