So you is perhaps getting ready Methi/ Fenugreek Kadhi recipes for your family however this tips may be helpful.
By no means cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be very popular in addition to an essential kitchen equipment. Basically an amped-up countertop convection oven, it is fairly ceaselessly recommended by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much less fat. This cooking technique may additionally reduce down on among the other harmful results of oil frying.


Methi/ Fenugreek Kadhi
Methi/ Fenugreek Kadhi

Before you jump to Methi/ Fenugreek Kadhi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body needs a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are some foods that can help you have a healthy heart? In this article, you will find out which foods are good for your heart.

Know that fish is more or less the healthiest food you can eat. You already know this since, by now, you’ve probably been instructed to consume fish at least twice a week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Fish has lots of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try to include fish in at least two of your meals per week.

There are dozens (if not more) of foods out there that that are great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to methi/ fenugreek kadhi recipe. To cook methi/ fenugreek kadhi you only need 13 ingredients and 21 steps. Here is how you cook that.

The ingredients needed to cook Methi/ Fenugreek Kadhi:
  1. Take 200 gms fenugreek (methi leaves)
  2. Provide 2 tbsn gram flour/besan
  3. Use 5 tbsn liquid curd / beaten yogurt
  4. You need to taste Salt
  5. Use 2 dry red chillies
  6. Get 2 tbsn cumin seeds/Jeera
  7. Get 1 tbsn red chilli powder
  8. Take 1/2 tbsn turmeric powder
  9. Prepare 1/2 inch ginger grated
  10. Provide 8-10 curry leaves chopped
  11. Get 2 tbsn oil
  12. Prepare 1 tsn asafoetida powder
  13. You need 2 green chillies chopped fine
Instructions to make Methi/ Fenugreek Kadhi:
  1. Clean, chop and keep fenugreek leaves aside
  2. In a wok, add a tbsn of oil and allow it to heat at medium flame
  3. Add a pinch of asafoetida
  4. Add cumin seeds and a tbspn red chilli powder and let cumin seeds splutter for a while
  5. Add grated ginger, green chillies and sauté for a minute on medium heat
  6. Add in the fenugreek leaves and mix well
  7. Add a cup of water and bring it to boil
  8. Cook covered till fenugreek leaves soften on Low heat
  9. Meanwhile add curd in a bowl and beat it slightly
  10. Add gram flour to it and mix well with some water till no lumps are seen
  11. Our fenugreek leaves should be done by this time. Pour in the curd mix to it and increase the heat and mix well
  12. Bring it boil and add a tbsn red chilli powder and mix
  13. Keep stirring constantly as you pour a cup of water and bring it to boil
  14. Add salt to taste and check for the thickness(depends on the consistency you prefer)
  15. Once done take off heat and pour the kadhi in a bowl
  16. For the tadka, heat a tbsp oil in a tadka pan
  17. Add a tsn of cumin seeds and allow to splutter
  18. Add chopped curry leaves and dry red chillies
  19. Add chopped curry leaves and dry red chillies
  20. Immediately add this tadka to our kadhi resting in the bowl
  21. Enjoy this yummy kadhi at room temperature with rice, khichdi,puris,etc

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