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Chettinad Potato Fry
Chettinad Potato Fry

Before you jump to Chettinad Potato Fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how essential it is to have a heart that is healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you know, though, that a number of specific foods are good for making your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.

Know that blueberries are fantastic for helping your heart be healthy. You’ll be happy to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they won’t clog your system and or cause problems for your heart. That, in effect, helps your heart be healthy.

There are tons of foods that you can eat that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are especially good for the heart, though. Begin incorporating these healthy foods in your diet daily. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to chettinad potato fry recipe. To make chettinad potato fry you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chettinad Potato Fry:
  1. Take Baby potato Potato Boiled and peeled /
  2. Take 1 Onion -
  3. Use 1 Tomato -
  4. Use Curry leaves
  5. Get 1/2 tspn Cumin seeds -
  6. Prepare 1/2 tspn Fennel seeds -
  7. Get 1 or 2 chillies Dry Red                  -
  8. Provide 1/2 tspn Turmeric powder             -
  9. Use 11/2 tspns Chilli powder                       -
  10. You need 1 tspn Coriander powder           -
  11. Take to taste Salt
  12. Get Oil
Instructions to make Chettinad Potato Fry:
  1. Heat oil in a frying pan. Add cumin seeds, fennel seeds, dry red chillies and curry leaves once hot.
  2. Now add finely chopped onion and saute well. Later add finely chopped tomato and stir well. Let them cook for 2 to 3 minutes well.
  3. Add turmeric powder, red chilli powder, corriander powder,  required salt and give it a good mix. Leave it for couple of minutes and drop in boiled and peeled potatoes.
  4. Stir them well and cook for 10 minutes on low flame until all the potato cubes gets coated well with the masala. Now turn off the flame and they are ready to be served.

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