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Before you jump to Mix matki with paneer curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body requires a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Still, are you aware that there are a number of foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Be aware that blueberries are fantastic for your heart. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. If your body can easily process fat and cholesterol, they will not accumulate in your body or cause heart problems. This, then, makes your heart healthy.
There are plenty of foods that you can eat that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are especially great, however, for helping you keep your heart healthy. Incorporate these healthy foods in your diet every day. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to mix matki with paneer curry recipe. You can have mix matki with paneer curry using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mix matki with paneer curry:
- Get 250 gms matki (Black and brown Moong, Chana peas)
- Use 100 gms paneer (homemade)
- Use 2 onons,2big tomatoes,2/3 green chillies, ggpaste,few cashews
- Prepare 2 big tomatoes
- Use Coriander leaves fr granish garam masala powder little red chil
- Provide to taste All Masala including salt,
- Provide 1 tbsp cream
- You need 2/3 tsp oil
Instructions to make Mix matki with paneer curry:
- Firstly wash and soak mix Matki overnight in a big bowl,with water as much requirement and morning, drain out water from it and cover it with thin muslin cloth,fr at least 4 to 5 hrs
- Thn in a cooker put fr 2/3 whistle and keep it fr cooling
- Fr Paneer boil milk and put half lemon juice, while boiling
- In a pan/ Kadai,put oil and whn heating put little jeera and thn put grated onions stir fr few minutes and thn put ggpaste 2 green chillies and put tomatoes puree thn put little haldi and red chilli powder and coriander powder and salt
- Thn put boiled Matki in it and stir fr few minutes and thn put paneer cubes and it and put cashews paste and put garam masala and thn put, salt and 1tsp cream and cover the pan fr few minutes.
- Lastly put coriander leaves and few cashews over and serve hot with chapati ya naan
- It taste yummy
- Lastly
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