Discover all the very best (Sweet) Potato - Aloo Curry recipes on the web in the one cease site that is cooking guide. Whether or not you're searching for a powerful appetizer, an elaborate meal, or a quick and simple (Sweet) Potato - Aloo Curry , one can find the recipes and advice you want. We provide you only the perfect (Sweet) Potato - Aloo Curry recipe here. We also have wide variety of recipes to try.


(Sweet) Potato - Aloo Curry
(Sweet) Potato - Aloo Curry

Before you jump to (Sweet) Potato - Aloo Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. But are you aware that there are several foods that have been proven to help you improve the health of your heart? In this article, you will find out which foods are beneficial for your heart.

Beans, would you believe it, are really good for the health of your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you might not miss eating beef or chicken.

There are a whole lot of foods that you can eat that will be good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are particularly good for the heart, however. Try to begin eating these hearty foods each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to (sweet) potato - aloo curry recipe. To make (sweet) potato - aloo curry you only need 19 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to cook (Sweet) Potato - Aloo Curry:
  1. Prepare 14 large sweet potatoes OR
  2. Get 8 kg potatoes
  3. Provide 14-20 cloves garlic (minced ca.50-60g)
  4. Use 40 g fresh turmeric or 6tsp dried
  5. Take 7 medium onions (diced ca.965g)
  6. Use 6 tbsp coconut oil
  7. Take 7 tsp =21g curry powder
  8. Use 1 tsp cayenne pepper
  9. Prepare 7 tsp salt
  10. Provide 1 tsp = cinnamon
  11. Use 1000 g =7c diced tomatoes
  12. Provide 2 tbs date (or maple) syrup
  13. Prepare 2000 ml full-fat coconut milk
  14. Get 7 c=850g frozen peas
  15. Use If needed:
  16. Take More coconut milk or veg broth
  17. Prepare Decorate with:
  18. You need Cilantro
  19. Take Fresh julienne cut ginger
Steps to make (Sweet) Potato - Aloo Curry:
  1. Dice (peal if you prefer) potatoes
  2. Boil until 'al dente' - usually 10min if starting with salted boiling water
  3. While boiling the potatoes prepare :
  4. Mince garlic and turmeric finely or if mixer available use (in tmx speed 10 for 5sec)
  5. Chop onions finely (in tmx speed 5.5 for 5sec)
  6. Add coconut oil to pan and heat up OR if available into cooking mixer
  7. If preparing in pan / pot :
  8. Heat oil, fry onions till yellow translucent, then add garlic till fragrant
  9. Add turmeric
  10. Add spices
  11. Add tomatoes
  12. Cook till it becomes pastelike for about half an hour at medium high temperature
  13. If you're using the tmx: Varoma speed 1 set for 20-30 min
  14. Add ingredients like in pot method with tomatoes being last addition
  15. Now mix potatoes (or sweet potatoes) with the paste in large pot
  16. Add coconut milk
  17. 20min medium flame simmer with lid on
  18. Add peas and let sit covered for 5min, flame turned off
  19. Add date sirup and stir well
  20. Serve with chopped cilantro or thai basil on top

If you find this (Sweet) Potato - Aloo Curry recipe helpful please share it to your close friends or family, thank you and good luck.