This is how Lauki (kaddu) curry can help you in weight reduction
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Lauki (kaddu) curry
Lauki (kaddu) curry

Before you jump to Lauki (kaddu) curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have plenty of great stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. One Red Delicious apple each day can make your bad cholesterol levels decrease by as much as 8 percent! This is a fantastic number for someone who desires his or her heart to be healthier.

There are many foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially great, however, for improving your heart health. Try to start incorporating these foods in your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to lauki (kaddu) curry recipe. To make lauki (kaddu) curry you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Lauki (kaddu) curry:
  1. Prepare 250 gram lauki (kaddu)
  2. You need 2 large onions
  3. Provide 1 tomato
  4. Prepare 1/2 teaspoon kasuri methi
  5. Provide 2 green chili’s
  6. You need 1 teaspoon salt
  7. You need 1/2 teaspoon Turmeric powder
  8. You need 1/2 teaspoon Garam masala powder
  9. Prepare Oil for cooking
  10. Prepare Handful curry leaves
  11. You need Coriander leaves for garnishing
Instructions to make Lauki (kaddu) curry:
  1. Take a pressure cooker add in chopped tomatoes, onions, all spices, curry leaves, oil and a glass of water and cook till 2-3 whistles
  2. Then open the lid fry it until oil separates. Then add chopped lauki (kaddu) in diamond shape
  3. Let it cook for one more whistle then add Garam masala powder kasuri methi simmer it for Five minutes it’s ready to serve
  4. Serve it hot with rice or chapati.

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