Here's how Curry pakoray will help you in weight reduction
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Curry pakoray
Curry pakoray

Before you jump to Curry pakoray recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you need to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been found to help you improve the health of your heart? In this article, you will discover which foods are great for your heart.

Be aware that blueberries are terrific for your heart. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. If your body can easily process fat and cholesterol, they are not going to accumulate in your body or cause heart problems. This, essentially, makes your heart as healthy as possible.

There are plenty of foods out there that that are terrific for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Incorporate these heart-healthy in your diet regularly. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to curry pakoray recipe. To make curry pakoray you only need 28 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Curry pakoray:
  1. Get 1 cup Baisan(gram flour)
  2. Take 1: Onion chopped
  3. Provide 1/2 kg Yogurt
  4. Provide 1 tbsp Ginger +Garlic paste
  5. Provide 1 tsp Salt
  6. Use 1 tsp Turmeric powder
  7. You need 1 tbsp Red chilli powder
  8. Provide 1/4 tsp Fenugreek seeds
  9. You need 4 Curry leaves
  10. Use 4 glass Water
  11. Use 6 Bottom red chilli
  12. Provide Pakoray ingredients
  13. Get 2 cup Baisan
  14. Take 1 Onion chopped
  15. Take 6 Green chilli chopped
  16. Prepare handful Green Coriander
  17. Use 1/2 tsp Cumin seeds
  18. Use 1 tsp Salt
  19. Provide 1 tsp Red chilli powder
  20. Take 1/4 tsp Baking soda
  21. You need 1 cup Water or as required
  22. You need Tarka ingredients
  23. Provide 1/4 cup Oil
  24. Prepare 1 small Onion Slices
  25. Use 3 Garlic gloves
  26. Take 4-5 Whole red chillies
  27. Take 1 tsp Cumin seeds
  28. You need 8-10 Curry leaves
Steps to make Curry pakoray:
  1. Take blender put baisan+ yogurt+ water+ fenugreek seeds+ ginger garlic paste+ red chilli powder+ salt+ turmeric powder+ curry leaves now mix well and pour in a pan on flame cook until bring a boil for 1/1/2 hours
  2. Cooking time 2/1/2 hour
  3. Pakoray ingredients
  4. Baisan and all ingredients mix well and make pakoray in hot oil
  5. Tarka ingredients make tarka in a hot oil
  6. After making pakoray mix in Curry. now after all steps you can see your Curry is ready now.
  7. Serve in a nice dish and decorate Curry top with tarka delicious Curry pakoray is ready to serve with boil rice

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