So you could be preparing Paneer Curry & Roti recipes for your loved ones however this suggestions may be useful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very talked-about as well as an essential kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly incessantly really useful by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fat. This cooking technique might also reduce down on among the different dangerous results of oil frying.


Paneer Curry & Roti
Paneer Curry & Roti

Before you jump to Paneer Curry & Roti recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you must have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been found to help you improve the health of your heart? In this article, you will find out which foods are beneficial for your heart.

Fish is more or less the healthiest food you can eat. You already know this since, by now, you’ve likely been taught to eat fish at least a couple of times a week. This is especially true for people with heart problems or who are worried that their hearts are unhealthy. Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Include fish in a couple of meals per week.

There are plenty of foods that are good for your body. It’s true that everything mentioned in this article can help your body in many ways. These foods are particularly good for the heart, though. Introduce these foods into your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to paneer curry & roti recipe. To make paneer curry & roti you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Paneer Curry & Roti:
  1. Get 200 grams Paneer
  2. Take 4 Onions
  3. Prepare 4 tomatoes
  4. You need 1 bowl Green peas
  5. Take Green chili's, ginger
  6. Provide Red Chili powder, Tumeric Powder and Dhanya powder
  7. Take Salt and pepper
  8. Get Garam masala as per the choice
  9. Provide 4 tea spoons Coconut milk
  10. Provide 2 big spoons of malai
Instructions to make Paneer Curry & Roti:
  1. First cut the onions, take a pan and add some oil. Add jeera and onions and stir until onions get golden brown
  2. Take a mixer jar and add grind the tomatoes and make it like a thick soup
  3. Also grind th green chili's and ginger together and make a paste
  4. After the onions turned into the brown color add the paste of green chili's and ginger.. Stir it and add tomato paste
  5. Add some salt and stir the gravy well..After that add garam masala and regular masala's to the gravy. Let it cook properly for some time.
  6. Take a pan, add ghee and fry the Paneer slighty. When the Paneer gets Slightly yellow add it to the gravy
  7. Add some coconut milk and cook in medium flame for 10-15 mins
  8. When you get the good aroma of the curry then take it into a bowl and garnish it with the coriander leaves. Add some malai in the last and serve hot…

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