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Scallop And Okra With Green Curry
Scallop And Okra With Green Curry

Before you jump to Scallop And Okra With Green Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already understand that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? In this article, you will find out which foods are beneficial for your heart.

Blueberries are terrific for helping your heart be healthy. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. This particular antioxidant assists your body to be better at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they will not build up in your body or cause problems for your heart. That, essentially, helps your heart be healthy.

There are dozens (if not more) of foods that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good, though, for promoting a healthy heart. Try introducing these foods into your diet regularly. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to scallop and okra with green curry recipe. You can cook scallop and okra with green curry using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Scallop And Okra With Green Curry:
  1. Take green curry
  2. Use coconut milk
  3. Take light soy sauce or fish sauce
  4. Take green curry paste
  5. Provide Of water
  6. Provide Scallop
  7. You need Scallop
  8. Provide Season salt and pepper
  9. Use onion
  10. Get okra
Steps to make Scallop And Okra With Green Curry:
  1. Bring a pot of water to a boil then boil the okra for 3 minutes then drain and once cool, slice it
  2. With little oil, Lightly season with some salt then Pan fry the scallop then set aside
  3. Saute the onion then add in the green curry with coconut milk and mix well season with a dash of salt and fish sauce then bring it to a boil and add 3 tbsp Of water, mix well then off heat
  4. Add the cooked slice okra and scallop and serve with enough of the green sauce

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