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Paneer Kofta Curry
Paneer Kofta Curry

Before you jump to Paneer Kofta Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that a number of specific foods are great for making your heart be healthier? Keep on reading to discover which foods are beneficial for your heart.

Be aware that your heart needs blueberries. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you take in. If your body is able to easily process fat and cholesterol, they are not going to amass in your body or cause heart problems. That means that it helps keep your heart healthy.

There are lots of foods that you can consume that are great for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to paneer kofta curry recipe. You can cook paneer kofta curry using 35 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Paneer Kofta Curry:
  1. You need Paneer kofta:
  2. Use grated Paneer
  3. Take All purpose flour
  4. Get Baking soda
  5. You need Green chilli finely chopped
  6. You need Coriander leaves finely chopped
  7. Provide Salt
  8. Use Red chilli powder
  9. You need Chaat masala
  10. You need Garam masala
  11. Prepare Water if required
  12. Use Stuffing:
  13. Use Cashewnuts chopped
  14. Use Almonds chopped
  15. You need Oil for deep frying
  16. Provide Gravy:
  17. Use Onion chopped
  18. You need Ginger
  19. Prepare Garlic chopped
  20. Take Cashew nuts chopped
  21. Take Dried Kashmiri red chilies
  22. Take Cinnamon stick
  23. You need Black cardamom
  24. Get Bay leaf
  25. Take Cumin seeds
  26. Use large Tomatoes
  27. Get Salt
  28. Prepare Turmeric powder
  29. Provide Red chilli powder
  30. You need Coriander powder
  31. Provide Water
  32. Get Garam masala
  33. Prepare Kasoori methi
  34. Get fresh cream or malai
  35. Provide Coriander leaves
Steps to make Paneer Kofta Curry:
  1. Soak onion, ginger, garlic, green chilli, cashews, and dried red chilies in warm water for 15-20 minutes. Then discard the water and grind into smooth paste. In the same jar, puree the tomatoes and keep it aside.Chop the cashews and almonds for kofta stuffing and keep it aside.
  2. Making Paneer Kofta: - Mix the kofta ingredients except for cashew, almonds in a bowl to make the dough. Divide into equal portions. Take one portion and stuff some chopped nuts in center.
  3. Gather the edges, seal and make smooth balls and repeat the same to shape all kofta balls. Deep fry the kofta into hot oil on medium heat untill they get light brown. Once golden brown from all the sides, then remove and place on paper towel.
  4. Making Paneer Kofta Gravy: - Heat the oil in a pan on medium heat. Once hot add whole spices and saute for few seconds or till spices get aromat. Then add cumin seeds and let them sizzle. Mix in prepared onion paste, salt and cook till it becomes thick.
  5. Then add tomato puree and again cook till it becomes thick. Then add turmeric powder, red chilli powder, and coriander powder. Mix and cook for a minute. - Mix in water to make gravy. Simmer for 5 minutes. Then add kasoori methi, garam masala, and cream.
  6. At the time of serving, add koftas and simmer for 2-3 minutes only. - Garnish with some chopped coriander leaves.

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