So you may be making ready Paneer Kofta Curry recipes for your loved ones but this suggestions may be helpful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be highly regarded as well as an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is quite incessantly really helpful by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fat. This cooking method might also reduce down on a few of the different harmful effects of oil frying.


Paneer Kofta Curry
Paneer Kofta Curry

Before you jump to Paneer Kofta Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already realize that the body requires a heart that is strong and healthy. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, continue reading.

Know that your heart will be healthy if you consume blueberries. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. The better it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your arteries and cause heart problems. What that means is that it helps keep your heart as healthy as it can be.

There are lots of foods out there that that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly good, though, for improving your heart health. Introduce these heart-healthy foods into your diet regularly. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to paneer kofta curry recipe. You can cook paneer kofta curry using 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Paneer Kofta Curry:
  1. Use Paneer
  2. Take Cornflour
  3. Get medium-sized onions
  4. Use garlic
  5. You need Ginger
  6. Prepare tomato
  7. Provide curd
  8. Use Jeera powder
  9. Use chilli powder
  10. Take turmeric powder
  11. Take black pepper powder
  12. Take Garam masala powder
  13. You need bay leaves
  14. You need cumin seeds
  15. Prepare Few coriander
  16. You need oil
  17. Prepare Salt and sugar
Instructions to make Paneer Kofta Curry:
  1. Mash the paneer and add Cornflour, salt, 1 chopped onion, 3-4 chopped garlic cloves, chopped coriander leaves. Mix it well and knead into a dough
  2. Heat some oil in a pan.Form flat balls with hands and fry it and keep aside
  3. Fry the remaining onions keeping some pieces aside, tomato, Ginger and garlic and remove
  4. Make a paste of the above mix and add the powdered masala into it
  5. Add some oil in the pan and add some cumin seeds to crackle and the bay leaves. Add the remaining onions and saute it till golden briwn
  6. Add the masala paste formed in step 4 and saute till the masala is well cooked. Add some salt into this
  7. Add water to this and bring it to boil. Add the fried koftas to this gravy and simmer it for few minutes
  8. Add Garam masala from top and remove. Garnish with onion, tomato and chilli and serve hot with Rice or parathas

If you find this Paneer Kofta Curry recipe valuable please share it to your friends or family, thank you and good luck.