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Cabbage with Fennel Seeds Curry
Cabbage with Fennel Seeds Curry

Before you jump to Cabbage with Fennel Seeds Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that you need to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? In this article, you will find out which foods are great for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. One Red Delicious apple each day can make your LDL levels drop by as much as 8 percent! That’s a wonderful number for a person who would like to have a healthier heart.

There are tons of foods that you can eat that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially good for the heart, though. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to cabbage with fennel seeds curry recipe. To cook cabbage with fennel seeds curry you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Cabbage with Fennel Seeds Curry:
  1. Prepare 2 Tbs Canola oil
  2. Prepare Generous pinch of asafoetida
  3. Use 1 Tsp Mustard Seeds
  4. Take 1 tsp Chana Dal or Yellow split peas (Optional)
  5. You need 2 tbs Fennel Seeds
  6. Prepare 2 Whole Dried Red chilies (Optional)
  7. Provide 3 Cups shredded Green Cabbage
  8. Use 1 Diced potato
  9. Get 1 tsp Coriander Cumin Seed powder
  10. Use 1-2 Tsp Chili powder
  11. Use 1/2 Tsp Turmeric Powder
  12. Take to taste Salt
Instructions to make Cabbage with Fennel Seeds Curry:
  1. Take oil in wide pan over medium heat. - When oil is hot enough put asafoetida, mustard seeds and Chana dal. As soon as the mustard seeds start to pop add fennel seeds and red chilies (I didn’t add).
  2. Allow dal to get red and chilies to turn dark.
  3. Now, add cabbage, potatoes and add salt. Mix them well. and cook for a minute.
  4. Cover the pan, turn the heat to low and cook for 8-10 minutes or until potatoes are fully cooked. If needed, add water.
  5. Uncover the lid and add Chili powder, turmeric powder and coriander cumin seed powder.
  6. Stir and cook for another minute or two. - Serve hot with Chapati, bread or rice.

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