Here is how Instant Pot Lentil Spinach Curry might help you in weight reduction
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Instant Pot Lentil Spinach Curry
Instant Pot Lentil Spinach Curry

Before you jump to Instant Pot Lentil Spinach Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to instant pot lentil spinach curry recipe. To make instant pot lentil spinach curry you need 16 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Instant Pot Lentil Spinach Curry:
  1. Prepare 3/4 cup Moong dal (yellow lentil)
  2. Provide 1 cup Baby Spinach
  3. Use 1 tbsp Olive oil
  4. Get 1 tbsp Butter
  5. Use 1/2 Onion chopped
  6. Prepare 1/2 Tomato finely diced(optional)
  7. Get 1 tbsp Minced ginger garlic
  8. Provide 2-3 cups Water
  9. Use 1 tsp Turmeric
  10. Provide 1-2 tsp Salt
  11. Provide 1 tsp Mustard Seeds
  12. Take 1 tsp Cumin seeds
  13. Get 1 tsp Garam Masala
  14. Use 1/2 tsp Black pepper powder
  15. Take 1/4 tsp Asafoetida/Hing(Optional)
  16. You need Chopped Cilantro
Instructions to make Instant Pot Lentil Spinach Curry:
  1. Wash the lentils thoroughly and keep them drained.
  2. Keep the Instant Pot on Sauté mode.Once hot,add oil and butter.Add mustard seeds and cumin seeds and when they start spluttering,add the chopped onions and ginger garlic.
  3. When the onions become soft, add turmeric,salt,hing and black pepper along with 1/4 cup water and cook for another 2 minutes.
  4. When oil separates from the masala, add the lentils and 2 cups water into the inner pot.
  5. Close the IP lid and keep the steam release handle to Sealing position.Pressure cook for 4 minutes.
  6. Once done, open the lid using quick release.Stir the lentils and if the mixture is thick, add some water and let it simmer for a minute.Mash the lentils using a spoon to get a smooth consistency.
  7. Now add the spinach leaves and diced tomatoes and pressure cook for another 2 minutes and once done,open the lid using quick release.
  8. Add little water as required if the curry is too thick.
  9. Sprinkle some garam masala and chopped cilantro.
  10. Serve the curry hot along with some Rice.
  11. Check my blog for more recipes. https://cookwithjiya.com

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