This is how Traditional Banana Blossom Curry can help you in weight reduction
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Traditional Banana Blossom Curry
Traditional Banana Blossom Curry

Before you jump to Traditional Banana Blossom Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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We hope you got benefit from reading it, now let’s go back to traditional banana blossom curry recipe. You can have traditional banana blossom curry using 15 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Traditional Banana Blossom Curry:
  1. Prepare banana flower(boiled and chopped)
  2. You need medium sized diced potato
  3. Get cumin seeds
  4. Provide dry whole red chilli
  5. Provide bay leaves
  6. Take cumin powder
  7. Prepare coriander powder
  8. Get green chillies
  9. Get ginger paste
  10. You need turmeric powder
  11. Prepare garam masala powder
  12. Get small brown chickpeas/chole(soaked overnight)
  13. Provide mustard oil
  14. Get sugar
  15. Get Salt
Instructions to make Traditional Banana Blossom Curry:
  1. At first, cleaned the florets of banana blossom and chopped them into small pieces, keep it submerged in water along with salt and turmeric powder for 30 minutes.
  2. Boil the banana blossom adding a little salt.Drain the excess water and keep aside.Let it cool.
  3. Add 1 tbsp of mustard oil in a kadai and fry the potatoes and keep them aside.
  4. Boil small brown chickpeas,drain the excess water and keep aside.
  5. Again heat mustard oil in the kadai,add the cumin seeds,dry whole red chilli and bay leaves,and once the cumin seeds start to splutter,add ginger paste and fry for few seconds then add the boiled banana blossom.
  6. Add turmeric powder and salt.Cover the pan with a lid,and allow it to cook for 10 minutes on a slow flame.
  7. Add cumin powder,coriander powder,turmeric powder and red chilli powder and mix well.
  8. Add the fried potatoes and cook till all the ingredients are soft. Also add a spoon of sugar and salt.Mix well.
  9. Now add the boiled small brown chickpeas, and cook for 5-7 minutes.
  10. Add the grated coconut now and cook for another 2-3 minutes.
  11. Finally,add the garam masala powder and mix.
  12. Cook on a low flame until the water has dried out.
  13. Banana Blossom Curry is ready to serve.
  14. Garnish it with some more grated coconut.
  15. This dish goes very well with steamed rice.

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