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There are plenty of foods that are great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try incorporating these heart-healthy in your diet every day. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken & lentil coconut curry recipe. To cook chicken & lentil coconut curry you only need 16 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken & lentil coconut curry:
- Use 8 chicken thighs
- You need 1 tbspn groundnut oil
- Use 1 large onion diced
- Take Thumb size piece of ginger
- Get 2 cloves garlic
- Use 1 cup red split lentils
- You need 400 ml chicken stock
- You need 1 (400 ml) coconut milk
- Provide 1/2 cup desiccated coconut
- Take 2 tspn crunchy peanut butter
- Prepare 1 tbspn cornflour
- Take Salt and pepper
- Take Spices
- Get 1 tspn turmeric
- Prepare 1 tspn ground coriander
- Take 1 tbspn mild/ medium curry powder (I use shwartz)
Steps to make Chicken & lentil coconut curry:
- Fry the onion in the oil until soft then add ginger and garlic. Then add the spices for 2 mins and then add the flour and cook for a few mins. Then stir in the chicken stock, coconut milk, peanut butter and dedicated coconut. Season with salt and pepper if needed - taste as you go. Once seasoned and tasting rich and fragrant, add the lentils and raw diced chicken thigh and turn on a simmer for a few hours with a lid on. Take the lid off to thicken the sauce is you need to. Delicious!!
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