This is how Curry pork stew might help you in weight loss
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Curry pork stew
Curry pork stew

Before you jump to Curry pork stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? Keep on reading to find out which foods are best for your heart.

Be aware that fish is just about the healthiest food out there. You already know this because, by now, you’ve in all likelihood been told to consume fish at least a couple of times a week. This is especially true for those with heart problems or are worrying that their hearts aren’t healthy. Fact: Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish in at least two meals each week.

There are lots of foods out there that that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are especially good, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to curry pork stew recipe. To make curry pork stew you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Curry pork stew:
  1. Get Salt
  2. Get Brown sugar
  3. Provide White pepper powder
  4. Provide Curry powder
  5. Get Pork belly
  6. Prepare Garlic
  7. Get Red onion
  8. Use Tomato
  9. You need Carrot (optional)
  10. Take Peas (optional)
  11. Prepare Pork belly broth
Instructions to make Curry pork stew:
  1. Prep all your ingredients as below.as you can see I am using the pork belly I made early and the broth too. Heat your pot and cooking oil,fry garli,onion and tomato to fragrance and wet,add in curry and white pepper powder. Sorry my wok is abit dark because I use the same wok I fry my other dish early.
  2. Once it get wet,if it’s too dry just add in pork belly broth. Keep check so it is not too dry. Then add all the fruit Veges as in the pictures below.Stir well.
  3. Then add in your pork.Stir well.and finally add in salt n brown sugar.keep adding the broth to make sure it is not too dry.Make sure to taste it now n then so it keep up to your liking.not too sweet n not to salty. Fry stir mixed it all about 3-5minutes then it is ready to serve. This won’t take u long as all the main thing is prep earlier. 10-15m it is done.happy try 😉. Do follow me on Instagram homecooking39..thehehe

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