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#Curry#Chilli Curry (Mirchi Ka Salan)
#Curry#Chilli Curry (Mirchi Ka Salan)

Before you jump to #Curry#Chilli Curry (Mirchi Ka Salan) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you should have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? Go on reading to discover which foods are great for your heart.

Know that blueberries are fantastic for helping your heart be healthy. Fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. This, then, makes your heart as healthy as it can possibly be.

There are lots of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Start eating these hearty foods on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to #curry#chilli curry (mirchi ka salan) recipe. To make #curry#chilli curry (mirchi ka salan) you need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook #Curry#Chilli Curry (Mirchi Ka Salan):
  1. Prepare large green chilli es or capsicum
  2. Use sesame seeds
  3. Provide groundnuts
  4. Prepare cumin powder
  5. You need dry coconut
  6. Prepare turmeric powder
  7. Provide red chilli powder
  8. Prepare garlic juice
  9. Provide medium sized onion
  10. Take tamarind
  11. Use curry leaves
Instructions to make #Curry#Chilli Curry (Mirchi Ka Salan):
  1. Spam tamarind in 1/2 cup lukewarm water for half an hour. Strain and keep aise.
  2. Cut chillies length wise, desde and place in salt water for half an hour.
  3. Deep fry till golden brown and keep aside.
  4. Roast groundnuts, sesame seeds, coconut and jeera till brown.
  5. Grind roasted masala, onion, termeric powder, red chilli powder with little water to make a soft paste.
  6. Heat oil in pan fry paste till the oil separates.
  7. Add fried chillies, tamrind juice, garlic juice, curry leaves and fry till the gravy thickens.
  8. Serve cool with rice, biryani.

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