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Spicy red hot chicken curry
Spicy red hot chicken curry

Before you jump to Spicy red hot chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how important it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? Keep reading to learn which foods are best for your heart.

Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this since your doctor has advised you to ingest some fish two times or threee times a week. This is especially true for people who suffer from heart problems or are concerned that their hearts are unhealthy. Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try to eat fish at least two times every week.

There are tons of foods that you can eat that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly wonderful, though, for improving your heart health. Begin eating these health food regularly. Your heart will be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to spicy red hot chicken curry recipe. To make spicy red hot chicken curry you only need 15 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Spicy red hot chicken curry:
  1. Take 1 1/2 lb skinless boneless chicken breast
  2. You need 5 tbsp extra virgin olive oil
  3. Use 5 green thai chillies
  4. Take 3 cup finely chppped onions
  5. Get 1 tomato finely chopped
  6. Prepare 2 bay leaves
  7. Get 1 medium cinnamon stick
  8. Take 3 cardamom
  9. Take 3 cloves
  10. You need 1 tsp cumin seeds
  11. Prepare 4 garlic
  12. Prepare 2 1/2 tbsp Kashmiri Red chilli powder
  13. You need 3/4 tsp salt
  14. Use 1 tbsp ginger garlic paste
  15. You need 1/2 tsp turmeric powder
Instructions to make Spicy red hot chicken curry:
  1. Take a pressure cooker or slow cooker and add oil in medium heat for 30 sec
  2. Add bay leaves, cinnamon stick, cardamom, cloves in the cooker. let it sit for 30 seconds
  3. split the chillies along its length and add it along with cumin seeds. let it fry for 45 seconds.
  4. cut garlic into small chunks for 45 seconds
  5. reduce the heat to half point between sim and medium heat and add onions and fry
  6. keep stirring occasionally. add salt in 5 min and cook until oil starts oozing out of onions. could take 15-20 min. onion would look like a paste
  7. add turmeric powder and ginger garlic paste. cook for a min
  8. add the chillo powder and cook for 30 seconds
  9. add tomato and cook until tomato becomes a paste n oil oozes out of the mixture again
  10. add chicken cut into cubes into the mixture and cook for a min or two
  11. add half cup water. cook for a min and close the lid
  12. wait for three whistles if its a pressure cooker or for 30 min in the same low heat
  13. curry is ready. could garnish it with some freshly chopped cilantro leaves
  14. Note: Kashmiri chilli powder gives a lot of color. you can change the number of chillies and amount of chilli powder and salt as per taste.

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