Here is how Tomato green chilli chutney tomato chilli pachadi might help you in weight loss
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Before you jump to Tomato green chilli chutney tomato chilli pachadi recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep on reading.
Your heart will be healthy if you consume blueberries. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. That, in turn, helps your heart be as healthy as possible.
There are tons of foods that you can include in your diet that will be great for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially great, though, for improving your heart health. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to tomato green chilli chutney tomato chilli pachadi recipe. To make tomato green chilli chutney tomato chilli pachadi you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato green chilli chutney tomato chilli pachadi:
- Provide 3-4 ripe tomato sliced
- Take 8-10 green Chillies
- Take 1 tsp tamarind
- Use 3-4 tbsp oil
- You need 1/2 tsp mustard seeds
- You need 1 tsp urad dal
- Take 4 garlic clove
- Prepare 1 tsp Curry leaves
- Take 1 tsp cumin seeds
- Prepare 1 handful coriander leaves
- Provide To taste Salt
Steps to make Tomato green chilli chutney tomato chilli pachadi:
- In a pan,add 1 tbsp oil, green chili and saute for 2 mins.
- Then add sliced tomato,tamarind,garlic,curry leaves, coriander leaves, salt and saute until it turns mushy.
- Let it cool down completely. Add cumin seeds and grind to smooth paste.
- In a pan,add 2 tbsp oil mustard seeds,urad dal,curry leaves, hing and let it splutter.
- Then add the ground chutney and saute until oil gets absorbed for 5-7 mins.
- Now the most spiciest, tastiest chutney is ready to serve with crispy dosa or hot idlies.
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