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Before you jump to Chilli Squid rings recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
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Your heart can benefit if you eat blueberries. Fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause heart problems. What that means is that it helps keep your heart as healthy as it can be.
There are tons of foods that you can consume that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in many ways. These foods are particularly great for the heart, however. Try to begin consuming these hearty foods regularly. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to chilli squid rings recipe. To make chilli squid rings you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chilli Squid rings:
- Use Squid
- Take Kashmiri chilli powder
- Prepare Turmeric powder
- Use Salt
- Prepare Tamarind water
- Take Chopped shallots
- Provide Green chillies chopped
- Provide Curry leaves
- You need Ginger garlic crushed
- You need Tomato chopped
Instructions to make Chilli Squid rings:
- Wash the squid clean and cut it into round slices.
- Marinate it with turmeric powder, chilli powder and salt 10 min.then add all the remaining ingredients.
- Mix it well. Cook it in a earthern pot on medium heat.add hot water if necessary for cooking purpose.when it is cooked and gravy becomes thick.add 1 tbsp coconut oil.stir it and remove from heat.
- Serve hot.
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