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Thai Chicken Curry
Thai Chicken Curry

Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how important it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Are you aware, though, that several specific foods are terrific for making your heart be healthier? Go on reading to find out which foods are great for your heart.

Beans–believe it or not–are extremely good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be eating. What is true, however, is that having kidney beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you are likely to not miss consuming beef or chicken.

There are dozens (if not more) of foods that are great for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are especially terrific, though, for promoting a healthy heart. Try incorporating these foods in your diet every day. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you only need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Thai Chicken Curry:
  1. Get 2-3 tbsp coconut oil
  2. You need 1 med/large yellow onion, diced small
  3. You need 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
  4. Take 4 cloves garlic, finely minced
  5. Provide 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
  6. Get 2 tsp ground coriander
  7. Take 2 cans (13 oz) coconut milk (Unsweetened)
  8. Provide 1 cup shredded carrots
  9. Provide 1-3 tbsp Thai red curry paste
  10. You need 1 tsp salt, or to taste
  11. Use 1/2 tsp black pepper, or to taste
  12. You need 3 cups fresh spinach leaves
  13. You need 1 tbsp lime juice
  14. Provide 1/4 cup cilantro, finely chopped for garnish
Steps to make Thai Chicken Curry:
  1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
  2. Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
  3. Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
  4. Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
  5. Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
  6. Serve alone or over rice.

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