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Not Panang curry
Not Panang curry

Before you jump to Not Panang curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

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Fish is among the healthiest meats out there. You’re probably already aware of this as your doctor has instructed you to eat some fish two times or threee times every week. This is especially true for individuals who suffer from heart problems or are concerned that their hearts aren’t healthy. Know that fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Include fish in two meals per week.

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We hope you got benefit from reading it, now let’s go back to not panang curry recipe. You can have not panang curry using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Not Panang curry:
  1. Prepare Olive Oil
  2. You need 1 chopped Onion
  3. Prepare 1/2 Sliced Bell pepper
  4. Use 1/2 tube garlic puree
  5. Use Tbsp Medium Curry Powder
  6. Provide 1 +1/2 tsp Tomato puree
  7. Provide 1 tsp honey
  8. Get 500 g chicken breast or thigh
  9. Provide 1 Can coconut milk
  10. Take 1 tsp Garlic granules
  11. Take 1 tsp Hot sauce
Steps to make Not Panang curry:
  1. Brown/cook the chicken in the oil
  2. Sweat onion and pepper with the chicken
  3. Add the curry powder and stir in for a minute
  4. Add garlic puree and tomato puree and stir for 1 minute
  5. Add in the coconut milk, honey and hot sauce and stir.
  6. Stir occasionally and reduce until desired texture, I prefer a thicker curry

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