Here is how Eggplant curry/ Vangi Bhaaji/ Brinjal curry may also help you in weight loss
Weight management wants constant efforts. If you're someone trying to shed some extra kilos then it's essential to all the time be in your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an effective weight loss routine. It becomes really hectic to strike that right balance between taste and well being and subsequently, we have to discover an in-between answer the place taste meets well being.
Don’t worry it is not tough at all. You just want to choose the suitable substances. Like Proteins! As you already should be figuring out, protein is the building block of cell and is accountable for repairing the broken tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will enable you in reducing weight successfully


Eggplant curry/ Vangi Bhaaji/ Brinjal curry
Eggplant curry/ Vangi Bhaaji/ Brinjal curry

Before you jump to Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to eggplant curry/ vangi bhaaji/ brinjal curry recipe. You can cook eggplant curry/ vangi bhaaji/ brinjal curry using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
  1. Prepare - Brinjal/Vangi Cut into Cubes
  2. Prepare Small Onion (finely chopped)
  3. Prepare Medium Tomato (finely chopped)
  4. You need Coriander Leaves
  5. Get Roasted Groundnut Powder/Peanut powder (optional)
  6. Get Red Chilli Powder
  7. Provide Turmeric Powder
  8. Prepare Coriander Powder
  9. Provide Garam Masala
  10. Provide Salt
  11. Take water
Steps to make Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
  1. In a large bowl, add all the above ingredients other than Oil and water.
  2. Mix it well evenly, to coat the eggplant/brinjal with masala or ingredients.
  3. Heat up the oil in a pan, once oil is hot add in all mixed content of the blow to pan and close the lid, cook for about 2 minutes.
  4. Check the eggplant/brinjal, if it is half cooked, now add water and cook for about 2-3 minutes on low flame.
  5. Eggplant curry is ready to serve as sides with rice or Chapatti.
  6. Tip: Do not add peanuts powder/groundnuts powder if you are ALLERGIC.

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