This is how Malabar Prawn Curry can assist you in weight loss
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Malabar Prawn Curry
Malabar Prawn Curry

Before you jump to Malabar Prawn Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to malabar prawn curry recipe. You can cook malabar prawn curry using 20 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Malabar Prawn Curry:
  1. You need 300 grams king prawns, peeled, leave the tail intact, deveined and washed
  2. Prepare 2 tbsp vegetable oil
  3. Take 1 tsp black mustard seeds
  4. You need 1/2 tsp fenugreek seeds
  5. Take 1/4 tsp each fennel and cumin seeds
  6. Use 1 small onion, chopped
  7. You need 1 green chilli slit lengthwise
  8. Prepare 2 stalks curry leaves
  9. Get 4 garlic cloves, sliced
  10. Use 1 cm ginger, sliced
  11. Provide Curry mix
  12. Get 2 tbsp @sainsburys medium curry powder or any curry powder
  13. Take 1 tbsp mild chilli powder
  14. Take 1 tsp turmeric powder
  15. Get 200 grams french beans
  16. Use 5 cherry tomatoes, halved
  17. Use 150 mls water
  18. You need 200 ml coconut milk
  19. Prepare to taste Salt
  20. Get Coriander for garnish
Instructions to make Malabar Prawn Curry:
  1. Heat the oil in a heavy saucepan on medium heat. Add the mustard seeds and let them splutter. Now add curry leaves, fenugreek, cumin and fennel seeds. Saute for 1 min. Add the chopped onion garlic and ginger and saute till softened.
  2. Add the curry spices and fry for a further 10 seconds making sure it doesn’t burn. Add the 150ml of water and salt. Bring to boil then add in the coconut milk..
  3. Add the green beans and continue to cook for 3 minutes. Add the prawns and tomatoes and cook over low heat for 6-7 minutes. Turn the heat and stir in the coriander leaves. Serve with white rice.

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