So that you may be getting ready My lovely tasty Creamy Curried Chicken.with Spinach recipes for your loved ones but this ideas may be useful.
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My lovely tasty Creamy Curried Chicken.with Spinach
My lovely tasty Creamy Curried Chicken.with Spinach

Before you jump to My lovely tasty Creamy Curried Chicken.with Spinach recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are certain that you should have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? In this article, you will discover which foods are great for your heart.

Believe it or not, beans are truly awesome for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we are saying is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you may not miss eating beef or chicken.

There are dozens (if not more) of foods that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. These foods are particularly beneficial for the heart, though. Start consuming these foods on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to my lovely tasty creamy curried chicken.with spinach recipe. To make my lovely tasty creamy curried chicken.with spinach you only need 18 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook My lovely tasty Creamy Curried Chicken.with Spinach:
  1. Provide 1 tbls Olive oil
  2. You need 1 large onion chopped small
  3. Prepare 1 tsp Grated Ginger
  4. Use 2 Crushed Garlic cloves
  5. Take 3 Chicken breast cut into 1 inch cubes
  6. Prepare 3-4 Curry leaves
  7. Prepare 1/2 tsp Corriander
  8. Take 1/2 tsp Salt
  9. Take 1/2 tsp Black Pepper
  10. Prepare 1/2 tsp Cumin
  11. Get 1/2 tsp Chilli powder
  12. Provide 1 tsp Garam Masala
  13. Use 1 pint Boiling water
  14. Use 1/2 Fresh Green chilli chopped (about 1 tsp full)
  15. Use 1 Tbls Malaysian curry paste
  16. Get 2 chicken stock cubes
  17. Get 2 handful Baby Spinach
  18. Provide 1/2 Cup Double cream
Instructions to make My lovely tasty Creamy Curried Chicken.with Spinach:
  1. Heat up the oil. Have all the first 9 spices ready and add one after another quickly and a quick mix then add boil the water
  2. So First Add the onions and fry for a minute
  3. Then the ginger and garlic fry for 30 secounds and mix into the onions.
  4. Add the chicken and stir it in then add the next 7 spices on the list after the chicken stir quick and fry for 1 minute
  5. Then add the boiling water let it bubble for 1 minute stirring.
  6. Next add the 2 chicken stock cubes mix in the chicken and stir
  7. Add the malaysian curry paste to a little cold water mix and add it to the chicken curry. Stir when it comes to the boil turn it down and simmer.
  8. Add the hadfuls of spinach and tear it and drop in and stir. Leave for the rest of the cooking time on low.
  9. After the 30 mins take it off the heat and let it cool for about 5 minutes
  10. Add the Cream and the Lemon juice stir and mix in well. It will go a lovely yellow colour.
  11. Put it back on the heat and warm it up slowly on medium until it comes to the boil then turn it down and cook slow for 10 minutes.
  12. Serve with Rice long grain or Basmatti

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