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Before you jump to Roast Chicken & Irish Potatoes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Beans–believe it or not–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. This does not mean, though, that just consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, however, is that including beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you may not miss eating meat.
There are tons of foods that you can eat that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly wonderful, however, for helping you keep your heart healthy. Introduce these foods into your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to roast chicken & irish potatoes recipe. To cook roast chicken & irish potatoes you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Roast Chicken & Irish Potatoes:
- Take 1 kg chicken
- You need 10 irish potatoes
- Get 5 fresh pepper
- Use 1 onions
- Use to taste salt
- Take dash thyme
- Prepare dash curry powder
- Provide 2 knorr cube
- Get 2 cloves garlic cored
- Take 1 thumb of ginger cored
Steps to make Roast Chicken & Irish Potatoes:
- Wash chicken and set aside, peel irish potato, cut into 2 or 3 and wash them afterward, sprinkle salt and set them aside
- Wash and blend onions, pepper, garlic and ginger, pour over chicken and add salt, knorr cube, thyme, curry and allow it marinate for an hour or more
- Pre heat oven, place chicken in an oven tray and place the irish potatoes beside it, and place in the oven for 45mins or more
- Once the chicken is roasted and tender and the irish potato is cooked perfectly, remove from oven and serve with sweet chilli sauce as dip
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