Here is how Simple Egg curry can help you in weight loss
Weight management wants constant efforts. In case you are somebody attempting to shed some additional kilos then that you must at all times be in your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the secret to an efficient weight loss routine. It becomes actually hectic to strike that proper steadiness between style and health and subsequently, we need to discover an in-between answer the place style meets well being.
Don’t fear it's not difficult in any respect. You simply want to decide on the suitable elements. Like Proteins! As you already have to be understanding, protein is the building block of cell and is responsible for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein eating regimen will make it easier to in losing a few pounds effectively
Before you jump to Simple Egg curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Beneficial For Your Health.
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We hope you got insight from reading it, now let’s go back to simple egg curry recipe. To make simple egg curry you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Simple Egg curry:
- Provide 3 Eggs
- Get 2 small sized onion
- You need 2 medium sized Tomatoes
- Prepare 1 Small piece ginger
- Provide 1/2 cup grated coconut
- You need 4-5 Whole spices
- You need 1 tbsp chilli powder
- Provide 2 tbsp coriander powder
- Provide 1/2 TSP turmeric
- Provide 2 green chilli
- You need Curry leaves and coriander leaves to garnish
- Prepare Oil
Steps to make Simple Egg curry:
- First boil the eggs. Tip: Place the eggs in a small cooker and pour enough water to immerse the egg. Give it 2 whistle and let it cool. Remove the shell and keep it aside.
- In a kadai, add 2 tbsp of oil and add whole spices (1/2 tsp fennel seeds, 1 cardamom, a small piece of cinnamon stick, 3 cloves). Add 2 finely chopped onions and 1/2 cup grated coconut and roast in slow flame until it turns golden brown.
- Now add 2 tbsp coriander powder and 1 tbsp chilli powder and turn off the flame. Once the mixture is cooled grind into fine paste.
- In the same kadai add 2 tbsp oil and add 2 chopped tomatoes and 2 slit green chilli. Add some salt and turmeric powder. Keep it closed for 2 mins for the tomatoes to get cooked. Now add the ground masala and add 1 cup water to adjust consistency. Close the kadai and cook on low to medium flame for 5-7 mins.
- In a small kadai, add 1 tbsp oil add 1/2 tsp turmeric powder and 1/2 tsp chilli powder. Now add the eggs and let it roast to get the golden colour.
- Add this eggs into the gracy and garnish with curry leaves and chopped coriander.
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