Here is how Indian Chicken Curry
#mycookbook can help you in weight loss
Weight administration needs constant efforts. If you are somebody making an attempt to shed some additional kilos then it is advisable to all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the secret to an effective weight reduction routine. It becomes really hectic to strike that proper balance between style and well being and subsequently, we have to discover an in-between answer the place style meets health.
Don’t fear it is not troublesome in any respect. You just need to choose the proper components. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food regimen will show you how to in losing a few pounds effectively
Before you jump to Indian Chicken Curry #mycookbook recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body needs a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.
Be aware that your heart needs blueberries. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is good at breaking down these things, they aren’t going to build up in your system and or cause issues for your heart. That, in turn, helps your heart be healthy.
There are plenty of foods you will find that that are great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially good, however, for helping you keep your heart healthy. Try to start consuming these foods regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to indian chicken curry #mycookbook recipe. To cook indian chicken curry #mycookbook you only need 26 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to cook Indian Chicken Curry
#mycookbook:
- Get 900 g chicken
- Use 1 medium sized onion
- Prepare 1 small tomato
- Take 1 medium potato
- Get 2 tablespoons fresh/dry grated coconut
- Get 2 tablespoons cilantro leaves
- Prepare 1 inch cinnamon stick
- Take 1 bay leaf
- Get 3-4 cloves
- Use 1 star spice
- Get 3 tablespoons cooking oil
- Prepare Salt as per taste
- Use Water to adjust the consistency as per your choice
- You need For marination
- Provide 1/2 teaspoon turmeric powder
- Take 1/2 teaspoon red chilli powder
- Prepare 1 teaspoon coriander powder
- Prepare 1 teaspoon lime juice
- Use 1 teaspoon ginger-garlic paste
- Use 1 pinch salt
- Prepare Powdered Spices
- Provide 1 teaspoon turmeric powder
- Prepare 1 teaspoon red chilli powder
- Provide 1 teaspoon coriander powder
- Take 1 teaspoon garam masala powder
- Use 1 teaspoon cumin powder
Steps to make Indian Chicken Curry
#mycookbook:
- Chop the chicken into bite sized cubes
- Marinate the chicken with the ingredients mentioned under ‘marination’
- Cover or wrap it with cling wrap and place it in the fridge
- Peel and chop the potato into small cubes and soak it in water so that it doesn’t turn brown
- Roughly chop a small tomato and blend it with the coconut to form a paste
- Heat 3 tablespoons of oil in a wok and add in the cinnamon stick, star spice, bay leaf and the cloves.
- Add in the chopped onions and sauté well.
- Add in the tomato-coconut paste and bring it to a boil.
- Now add the powdered spices, a tablespoon of cilantro leaves and salt as per taste and mix well.
- Add in water to adjust the consistency as per your choice and Bring it to a boil.
- Add in the marinated chicken and chopped potatoes and mix well.
- Cook till the gravy thickens, potatoes become soft and the chicken becomes tender. Add more water if needed.
- Garnish with a tablespoon of cilantro leaves.
- Serve with hot steamed rice or bread.
- Enjoy 😉👍🏻
If you find this Indian Chicken Curry #mycookbook recipe valuable please share it to your close friends or family, thank you and good luck.
