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Pepper chicken legs roast with mushroom and potatoes
Pepper chicken legs roast with mushroom and potatoes

Before you jump to Pepper chicken legs roast with mushroom and potatoes recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help your heart be healthier? Continue reading to find out which foods are great for your heart.

Know that blueberries are fantastic for helping your heart be healthy. You’ll be glad to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you consume. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.

There are many foods that you can eat that are beneficial for your body. It’s true that everything discussed in this article can help your body in many ways. They are especially wonderful, though, for helping you keep your heart healthy. Try to begin eating these heart-healthy foods regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to pepper chicken legs roast with mushroom and potatoes recipe. You can cook pepper chicken legs roast with mushroom and potatoes using 24 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Pepper chicken legs roast with mushroom and potatoes:
  1. Provide 4 Chicken Legs
  2. You need 4-6 Mushroom whole
  3. You need 2 Potatoes
  4. Prepare 2-3 Small onions
  5. Get pinch turmeric powder
  6. Use 1 tsp Ginger garlic paste
  7. Provide as per taste Red chilli powder
  8. Prepare 1 tsp Curd
  9. Use 1 tsp Chicken Masala Powder
  10. Take little Salt
  11. You need 1 tsp Coriander seeds
  12. Take 1 tsp Fennel Seeds
  13. Take 1 tsp Cumin seeds
  14. You need 1 Bay leaf
  15. You need 1 Green elaichi
  16. Prepare 2 Red dry chillies
  17. Get as required . Coriander leaves
  18. Use 3-4 Curry leaves
  19. Get 1-2 tsp Black pepper
  20. You need 1 tsp Coconut powder
  21. You need as required Butter
  22. Take as required Oil
  23. Get as required Water
  24. Prepare few Green chilies
Steps to make Pepper chicken legs roast with mushroom and potatoes:
  1. Marinate for 15 mins4- chicken leg pieces, mushrooms (whole or chopped), potatoes 2 (half cut with skin), small onion whole 2-3 with pinch of turmeric, ginger garlic, little red chilli powder, one medium spoon curd, chicken masala powder 1 tsp and little salt.
  2. For dry masala making - In pan add coriander seeds 1 spoon, fennel seeds 1 tsp, cumin seeds, bay leaf 1, green elaichi 1, red dry chilli 2, coriander leaves, curry leaves 3-4, black pepper 1-2 spoon and roast for a minute. Last add coconut powder 1 tsp and slightly roast the same and grind this into smooth powder.
  3. In a non-stick pan, add butter and oil, once warm add green chillies and marinated chicken, onion and potatoes (mushroom should be kept aside), let this get cook in it's water for about 5-7 mins. Once the water in chicken is reduced add whole dry masala mixture, sugar a pinch, salt as required, marinated mushrooms and a cup of water (or as per required chicken quantity).
  4. Keep lid and let it cook, flip it regularly for every 5 mins and once the chicken is completely cooked, dry out the excess gravy to thick. Garnish with coriander leaves and serve. Done.

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