Here's how Prawn Curry can help you in weight reduction
Weight administration wants fixed efforts. If you're somebody making an attempt to shed some additional kilos then it is advisable always be on your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an effective weight reduction routine. It turns into actually hectic to strike that right balance between style and health and due to this fact, we need to find an in-between resolution the place style meets well being.
Don’t fear it's not difficult in any respect. You just want to choose the correct components. Like Proteins! As you already have to be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will make it easier to in shedding pounds successfully


Prawn Curry
Prawn Curry

Before you jump to Prawn Curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to prawn curry recipe. You can cook prawn curry using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Prawn Curry:
  1. Take 500 gm tiger prawns, cleaned
  2. Prepare 1 large potato diced to 1 1 and 1/2 inch pieces
  3. Use 3 tomatoes roughly chopped
  4. Provide 1 large onion chopped
  5. Take 2 tbsp homemade cooked masala paste
  6. You need 1 bay leaf
  7. Provide 1/3 tsp sugar
  8. Take to taste Salt
  9. Use 2 tbsp mustard oil to cook
  10. You need For marinade
  11. Prepare 1 tbsp cooking oil
  12. Get 1/3 tsp turmeric powder
  13. Use 1/3 tsp salt
  14. Use 1 tsp lemon juice
  15. You need 1 tsp grated ginger - garlic
  16. Take 1 tsp red chili powder
Instructions to make Prawn Curry:
  1. Wash the prawns, marinate with marinade masala and rest for 30 minutes.
  2. Fry the prawns on low to medium heat. High heat will denatured protein and the prawns will become chewy.
  3. Heat oil in pressure cooker. Add sugar and bay leaf. Further add onions, and fry till golden brown.
  4. Put in cooked masala paste,chopped potatoes, tomatoes, turmeric powder to pressure cooker. Mix well. Add the fried prawn. Cook in low heat for 2-3 minutes.
  5. Add water for gravy. Adjust the salt and cook for 1 whistle. Allow the cooker to cool naturally. Serve the prawn curry with steamed rice. - Thanks

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