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Before you jump to 🍲🍤Prawn Curry🍤🍲 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Beans, unbelievably, are actually good for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that including beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very good tasting and you never know, you may prefer them to your beef and chicken.
There are dozens (if not more) of foods out there that that are good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet daily. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to 🍲🍤prawn curry🍤🍲 recipe. You can have 🍲🍤prawn curry🍤🍲 using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook 🍲🍤Prawn Curry🍤🍲:
- Use 500 gm Cleaned, de-veined and tail removed king prawns
- Provide 4 cloves garlic finely chopped
- You need 5 small green chilies sliced finely
- Get 3 big green chilies slit open vertically or used whole
- You need 1 small onion 2 tsp salt (to taste) 2 tbsp ghee
- Take 1/2 tsp turmeric powder 1 tsp cumin powder
- Take 1 tsp coriander powder 1 tsp red chili powder (to taste)
- You need 1/2 tsp garam masala powder (all spice) 1/4 cup of water
- Get 2 tbsp beaten yogurt 4 tomatoes chopped 1 tbsp tomato paste
- Take Sliced ginger and chopped coriander for garnish
- You need Chat masala for topping
Steps to make 🍲🍤Prawn Curry🍤🍲:
- In a bowl toss prawns with 1/2 tsp of salt and turmeric powder. Grill these prawns in butter at high flame for 1 min. (not more) and set aside in a bowl. - In a wok or frying pan, add 1 tbsp of ghee/butter and add onion, garlic and small green chilies. Fry them until they turn golden brown.
- Add in chopped tomatoes along with salt, red chili powder, coriander powder, cumin powder, and 1/4 tsp of turmeric powder. - - Mix and cover the wok/pan with a lid and reduce the flame to low. Allow the tomatoes to soften up. (you can use an immersion blender if the tomatoes don't soften up properly) It'll take about 15 mins.
- When the tomatoes have softened up to form a uniform curry base, add whole green chilies, yogurt and garam masala powder. Cook the masala for 5 mins. - Throw in the prawns and cover the wok. Cook for 4 mins max. - - Turn off flame, sprinkle some chopped coriander, ginger strips, some more green chilies and some chat masala powder. - Serve hot with naan, chapati or paratha.
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