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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that you must have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are terrific for improving the health of your heart? Keep on reading to find out which foods are great for your heart.

Believe it or not, beans are really awesome for your heart health. The after effects of eating beans may not have a good smell, but they’re good for your body. This does not mean, though, that simply ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that putting beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you may not miss eating meat.

There are lots of foods that you can include in your diet that are great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, though. Try incorporating these foods in your diet each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To cook thai green curry you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Thai Green Curry:
  1. Take 6 Chicken Thighs
  2. Prepare 2 tbsp Green Curry Paste
  3. Provide 2 cans Coconut Milk
  4. Prepare 2 tbsp Thai Fish Sauce
  5. Use 4 Kaffir Lime Leaves
  6. Get 6 Baby Sweetcorn
  7. Prepare 1 Handful Mangetout
  8. Prepare 10 Cherry Tomatoes
  9. You need 5 Big Oyster Mushrooms
  10. Get 1/2 can Chopped Bamboo Shoots
Instructions to make Thai Green Curry:
    1. Start off by tearing the oyster mushrooms into smaller more bite-size pieces, also chop the baby sweetcorn, halves the tomatoes and put all into a bowl together along with the whole mangetout.
    1. Now score the chicken thighs and we're ready to get cooking.
    1. Firstly get the pan up to a med/high heat and open the cans of coconut milk and open and drain out the bamboo shoots, then add the curry paste along with 1/4 can of coconut milk, mix it and leave to cook through a bit and thicken.
    1. Once the sauce has thickened put in your chicken and move it around making sure every bit is covered in curry.
    1. After chicken is covered put in the kaffir lime leaves, the rest of the coconut milk cans, the fish sauce and the vegetables and tomatoes and bamboo shoots put in everything really, you could also add some sugar for a sweeter curry or chilies for a more spicy one. I prefer leaving it untouched.
    1. When everything is in, mix and leave to stew until the chicken is cooked or for 40 minutes then you're done!

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