This is how Vegan Friendly Nuts and Mushroom Curry can assist you in weight loss
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Vegan Friendly Nuts and Mushroom Curry
Vegan Friendly Nuts and Mushroom Curry

Before you jump to Vegan Friendly Nuts and Mushroom Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that the body requires a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Still, did you know that there are several foods that have been discovered to help you improve your heart health? Keep on reading to discover which foods are beneficial for your heart.

Beans–would you believe it?–are super beneficial for your heart. The after effects of eating beans might not be so pleasant to smell, but they’re good for the inside of your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be ingesting. What we do mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans taste good–good enough that you might not miss consuming beef or chicken.

There are many foods that you can consume that are great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly good, though, for improving your heart health. Try to start incorporating these heart-healthy in your diet each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to vegan friendly nuts and mushroom curry recipe. To cook vegan friendly nuts and mushroom curry you need 15 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Friendly Nuts and Mushroom Curry:
  1. You need 250 grams Button mushrooms
  2. Use 50 grams Nuts (cashews or almonds)
  3. You need 30 grams Raisins
  4. Get 200 ml Green peas (frozen are convenient)
  5. Use 1 tsp Ground cumin
  6. Use 1 tsp ◎ Turmeric powder
  7. Get 2 tsp ◎ Coriander powder
  8. You need 2 grains, or 1/2 teaspoon ◎ Cloves
  9. Get 2 grains, or 1/2 teaspoon ◎ Cardamon
  10. You need 1 tbsp Vegetable oil
  11. Take 2 tbsp Tomato (pureed)
  12. Take 1 tsp Salt
  13. Get 1/2 tsp Sugar
  14. Get 1 tsp Garam masala
  15. Use 1 handful Cilantro leaves
Instructions to make Vegan Friendly Nuts and Mushroom Curry:
  1. Cook the green peas. Frozen peas are convenient. In that case, just use them frozen. I actually soaked them in water though.
  2. Cut the mushrooms into small pieces.
  3. Prepare the nuts and raisins. Soak the raisins in water.
  4. Grind the nuts into a powder using a food processor, or put them in a bag and crush them with a hammer, to make a fine powder.
  5. Put the spice ingredients marked with ◎ into a bowl, add about 2 tablespoons of water and make it into a paste.
  6. Add 1 to 2 teaspoons of water to the powdered nuts and make it into a paste.
  7. Heat oil in a frying pan over medium heat.
  8. Saute the cumin seeds until they stop making a popping sound. Add a bay leaf, if you like.
  9. Add the paste from Step 5 into the pan and saute well for about 2 minutes.
  10. Once the oil and spices are blended well, add in the nut paste and stir.
  11. At this point, add the pureed tomatoes and stir further.
  12. Add the green peas, raisins, 50 ml of water (not listed in ingredients) and mix.
  13. Add the mushrooms, salt, and sugar and mix.
  14. Cover and simmer over low heat for 15 to 20 minutes.
  15. Then, mix in the garam masala. Add 30 ml of heavy cream here,if you like, and simmer over low heat for another 3 minutes.
  16. Serve, garnished with finely chopped cilantro leaves and nuts.

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