This is how Kerala Style Spicy & Tangy Inji Curry might help you in weight loss
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Kerala Style Spicy & Tangy Inji Curry
Kerala Style Spicy & Tangy Inji Curry

Before you jump to Kerala Style Spicy & Tangy Inji Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of men and women are trying to live a healthier life and you will discover that the use of coconut oil can help you accomplish this. Something else I would like to mention about this product is that there are a lot of different benefits available from it. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. In this post we’re going to be looking at some of the benefits which are related to the use of coconut oil as compared with other oils.

For individuals who have difficulties shedding weight you are additionally going to see that coconut oil increases metabolism which helps you lose weight a lot easier. Mainly because coconut oil burns so quickly in your body and presents you with energy, and also speeds up your metabolism you’ll find the you are able to burn off calories three times as fast. If you are one of the folks trying to lose weight in America today you will definitely see that adding coconut oil into your daily routine is something that will be able to help you accomplish your goals. By speeding up your metabolism and burning off fat you should also understand that this turns into energy in your body helping you feel more energized.

Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for example antiviral and anti bacterial. For those who have other oils in your house I recommend removing them and replacing them with coconut oil due to the many benefits that can be related to it. There are different vitamin organizations right now contemplating the thought of marketing coconut oil as a nutritional supplement, but you can start receiving the advantages from this oil today.

We hope you got insight from reading it, now let’s go back to kerala style spicy & tangy inji curry recipe. You can have kerala style spicy & tangy inji curry using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Kerala Style Spicy & Tangy Inji Curry:
  1. Get 200 gms Ginger (Finely Chopped)
  2. You need 3 tbsp Coconut Oil
  3. Get 1 tbsp Saffola Oil
  4. Get 1/2 tsp Mustard Seeds
  5. Use 2 Long Green Chillies (Finely Chopped)
  6. Use 2 Sprigs Curry Leaves
  7. Get 2 Onions (Finely Chopped)
  8. Provide 1/2 tsp Turmeric Powder
  9. Provide 2 tbsp Red Chilli Powder
  10. Provide 1/4 tsp Fenugreek Powder
  11. Use 3-4 Medium Pieces of Jaggery
  12. Get 1 cup Water
  13. Prepare 1 tbsp Tamarind Paste
  14. Take Salt (As required)
Steps to make Kerala Style Spicy & Tangy Inji Curry:
  1. Wash the ginger nicely. Peel out the upper layer. Chop it and add it to an electric chopper so that we get finely chopped ginger pieces. Heat 1 tbsp coconut oil in a pan. Add the finely chopped ginger pieces to it and fry till the ginger turns light brown in colour and the moisture has reduced. Remove the fried ginger and set aside.
  2. In the same pan, add 2 tbsp coconut oil and 1 tbsp saffola oil. When the oil is hot, add mustard seeds and allow it to splutter. Add green chillies and curry leaves and saute for few seconds. Add the finely chopped onions and saute till the onions are light brown.
  3. Add the turmeric powder and chilli powder and saute for few seconds. Now off the flame. Add fenugreek powder and mix well. This helps to avoid the burning of the fenugreek powder.
  4. Heat 1 cup of water. Add 3-4 medium pieces of jaggery to it and allow it to dissolve. Strain and keep it ready. Turn the flame on and add a little solution of jaggery to make a thick paste. Cook this mixture till the oil separates. This enhances the flavor of the dish.
  5. Now add the tamarind paste, salt, fried ginger and the remaining jaggery solution. Mix well and let it come to a boil. Let it cook till the mixture thickens a bit. Adjust salt and jaggery, if need be.
  6. Kerala Style Spicy & Tangy Inji Curry is ready to be relished with hot steamed rice.

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