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Chicken and Seafood Tom Yum
Chicken and Seafood Tom Yum

Before you jump to Chicken and Seafood Tom Yum recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware of how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? Keep reading to find out which foods are beneficial for your heart.

Beans–seriously–are super beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be ingesting. What is true, however, is that including green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.

There are plenty of foods that you can consume that are beneficial for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for improving your heart health. Try to introduce these healthy foods into your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to chicken and seafood tom yum recipe. To cook chicken and seafood tom yum you only need 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Seafood Tom Yum:
  1. You need 5-6 cups chicken broth
  2. Use 2 pcs galanga, sliced
  3. Use 2 lemon grass, bashed lightly and cut
  4. You need 2 pcs tomatoes, cut into quarters
  5. Prepare 6-8 pcs kafir leaves
  6. You need 2 tbsp red curry paste
  7. Prepare 1 tbsp sambal oelek
  8. You need 1 chicken breast, chopped into bit-size pieces
  9. Use 2 cups frozen seafood cocktail
  10. Use 1/2 cup evaporated milk
  11. Use Button mushroom, sliced
  12. You need 3-4 pcs young corn, cut into bite-site pieces
  13. Use Juice of 1 lime
  14. Prepare 1-2 tbsp fish sauce to taste
  15. Use Coriander leaves to garnish
Steps to make Chicken and Seafood Tom Yum:
  1. Bring chicken broth to boil then add galanga, lemongrass and tomato. Simmer for 15 minutes or until tomato has soften and fragrant.
  2. Add red curry paste and sambal oelek. Simmer for 2-3 minutes.
  3. Add chicken and seafood cocktail. Simmer for 10-15 minutes or until chicken is cooked. Then add the vegetables. Simmer for 5 minutes.
  4. Add the evaporated milk for a creamier soup. Turn down heat to a gentle simmer for 3 minutes. Turn off heat.
  5. Add the lime juice in small portion, stirring as you go so that the milk will not curd. Serve hot.

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