Here's how Prawn curry can help you in weight loss
Weight management needs constant efforts. In case you are someone attempting to shed some further kilos then you could always be in your toes. Watching your calorie intake and also sticking to a balanced food regimen is the secret to an effective weight loss routine. It turns into actually hectic to strike that right steadiness between taste and well being and subsequently, we have to find an in-between answer where style meets well being.
Don’t worry it's not difficult at all. You simply want to decide on the correct elements. Like Proteins! As you already must be realizing, protein is the building block of cell and is accountable for repairing the broken tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will provide help to in shedding weight successfully
Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that a number of specific foods are great for improving the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.
Beans–would you believe it?–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you need to do. Fortunately, beans are super tasty and who knows…you might not even moss eating real chicken or beef.
There are plenty of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. These foods are essentially great for the heart, however. Start consuming these heart-healthy foods daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to prawn curry recipe. To make prawn curry you need 16 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Prawn curry:
- Get 200 gram prawn
- Take 100 gram pointed gourd peeled and diced
- Get 2 Potatoes peeled and cut into cubes
- Prepare 1 tomato pureed
- Use 1 Onion sliced
- You need 4-5 garlic chopped
- You need 1" ginger paste
- Use 1 tsp red chilli powder
- You need 1 tsp Cumin powder
- Provide 1/2 tsp garam masala powder
- Use 1 tsp cumin seed
- Prepare 1 bay leaf
- Prepare 1 red chilli whole
- Provide 1/2 tsp turmeric powder
- You need To taste salt and sugar
- Get As needed oil
Steps to make Prawn curry:
- At first marinate the prawn with salt and turmeric powder
- Now heat oil and shallow fry the prawns and keep aside
- Now add the Potatoes and gourd and fry well adding salt and turmeric powder
- In another pan add oil and temper cumin seed bay leaf and red chilli whole
- Add onion slices saute well adding salt and turmeric powder
- Add ginger garlic paste and saute well till the raw smell disappears
- Add Cumin powder and tomato puree mix well
- Add red chilli powder and saute for a while
- Now add the fried vegetables and prawn combine well.
- Add water and cover till everything is cooked
- Finally add garam masala powder and serve
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