Here is how Split chick pea chana dal curry may help you in weight loss
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Split chick pea chana dal curry
Split chick pea chana dal curry

Before you jump to Split chick pea chana dal curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know how essential it is to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. But are you aware that there are several foods that have been proven to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, continue reading.

Know that fish is basically the healthiest food out there. You probably already know this as you’ve in all probability been told to ensure that you consume fish at least two times a week. This is especially true for individuals with heart problems or are worrying that their hearts aren’t healthy. Be aware that fish has lots of Omega 3’s which are what enables your body to process bad cholesterol. Try to include fish in two meals every week.

There are lots of foods you will find that that are good for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are especially great, though, for keeping your heart as healthy as it can be. Start eating these hearty foods on a regular basis. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to split chick pea chana dal curry recipe. You can have split chick pea chana dal curry using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Split chick pea chana dal curry:
  1. Provide 1 cup split chick pea lentil/chana dal
  2. Use 3 onion chopped
  3. Take 1 tsp ginger garlic paste
  4. Use to taste salt
  5. You need handful coriander leaves
  6. Use handful mint leaves
  7. Take 1/2 tsp turmeric powder
  8. Prepare 1 tsp red chilli powder
  9. Use 3/4 tsp coriander powder
  10. Use 1/2 tsp mastard seeds
  11. Take 1 tsp cumin seeds
  12. Prepare 2 red chillies
  13. Prepare 2 tsp curry leaves
  14. Prepare 2 tbsp oil
Steps to make Split chick pea chana dal curry:
  1. Cook chick pea lentil in a cooker adding enough water by getting 4 whistles, do not overcook, drain the water and keep aside.
  2. In a pan take 2tbsp oil heat it add mastard seeds, cumin seeds, red chillies curry leaves saute it for a while
  3. Now add chopped onion,fry little, add ginger garlic paste, turmeric powder, red chilli powder, coriander powder saute it for a while,
  4. Add cooked chana dal,(chick pea lentil)and a glass of water, add chopped coriander leaves,mint leaves, close the lid boil for 10 minutes…your tasty healthy chana dal curry is ready to serve…

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