This is how Mullangi poriyal (Radish curry) might help you in weight loss
Weight administration needs fixed efforts. If you are someone making an attempt to shed some further kilos then you should at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an efficient weight loss routine. It becomes actually hectic to strike that proper steadiness between style and health and subsequently, we need to discover an in-between answer the place style meets health.
Don’t fear it is not tough at all. You simply want to choose the right substances. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food plan will enable you to in reducing weight successfully


Mullangi poriyal (Radish curry)
Mullangi poriyal (Radish curry)

Before you jump to Mullangi poriyal (Radish curry) recipe, you may want to read this short interesting healthy tips about Many Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to mullangi poriyal (radish curry) recipe. To cook mullangi poriyal (radish curry) you only need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Mullangi poriyal (Radish curry):
  1. Get 1 Radish/Mullangi chopped
  2. Prepare 1/2 tomato chopped
  3. Get 1/2 onion chopped
  4. Provide Mustard seeds to temper
  5. Take 1 tbsp oil
  6. Get 1 tsp kulambu milagai thool (or 1 tsp chilly powder and coriander powder)
  7. Take Salt as required
Instructions to make Mullangi poriyal (Radish curry):
  1. Heat a pressure cooker with oil. Splutter mustard seeds. Add onion and sauté until it becomes soft. Add tomato and sauté until it becomes soft. Add radish, kulambu milagai thool and salt. Sprinkle some water (1/4 cup approx). Close the lid and cook it for 1 whistle.
  2. Once pressure releases, open and sauté the curry in medium flame until it gets thicken.

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