This is how Boiled Egg and Potato Yellow Curry can help you in weight reduction
Weight administration wants fixed efforts. In case you are someone making an attempt to shed some additional kilos then it's essential all the time be on your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that proper balance between style and well being and therefore, we have to find an in-between solution where taste meets health.
Don’t worry it isn't difficult at all. You simply want to decide on the right components. Like Proteins! As you already have to be realizing, protein is the building block of cell and is answerable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food plan will provide help to in dropping pounds effectively


Boiled Egg and Potato Yellow Curry
Boiled Egg and Potato Yellow Curry

Before you jump to Boiled Egg and Potato Yellow Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to boiled egg and potato yellow curry recipe. To cook boiled egg and potato yellow curry you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Boiled Egg and Potato Yellow Curry:
  1. Provide 200 grams Chicken thigh meat
  2. Prepare 500 grams Potatoes
  3. Get 50 grams Onion
  4. Take 4 Boiled eggs
  5. Get 1 tsp Vegetable oil
  6. Prepare 50 grams Yellow curry paste
  7. Provide 400 ml Coconut milk
  8. You need 400 ml Water
  9. You need 3 tsp Fish sauce
  10. Provide 2 tsp Sugar, or to taste
Steps to make Boiled Egg and Potato Yellow Curry:
  1. Cut the chicken thigh meat into bite-sized pieces, the onion into 2cm wedges, and the potatoes in half (cut the potatoes larger than the chicken).
  2. Put vegetable oil and yellow curry paste in a pan and fry over low heat. Once fragrant, gradually add 240 ml of coconut milk in 3 batches and stir.
  3. Bring it to a boil, add the chicken and fry. Once the color of the chicken changes, add the potatoes, onions and boiled eggs.
  4. Bring to a boil, add 160 ml of coconut milk and 350 ml of water and simmer over medium-low heat (add a little water if the curry becomes too thick).
  5. When the chicken and potatoes are tender, season the curry with the Thai fish sauce and sugar. Add salt to taste.
  6. Transfer to a serving dish and top with basil. Enjoy it with rice!

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