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Before you jump to Curry Chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already realize that the body requires a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. But are you aware that there are some foods that have been proven to help you improve your heart health? Today, you will learn which foods are good for your heart.
Know that blueberries are good for helping your heart be healthy. Fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your arteries and cause heart problems. That means that it helps keep your heart as healthy as it can be.
There are lots of foods that are good for your body. It’s true that every food discussed in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to curry chicken recipe. To cook curry chicken you need 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Curry Chicken:
- Use Half chicken
- Prepare 1 can coconut milk
- Use Red curry half sachet
- Get Onion diced
- Use Salt or fish sauce
- Take cubes Potatoes
- Use cubes Carrot
Steps to make Curry Chicken:
- Cut the chicken into small cuts.Heat wok and add.oil.Fry the chicken until turns golden brown.Then put on.the side of the wok and stir fry onion until.soft.Then mix with the chicken and potato and carrot.Add one tsp fish sauce and a little water.Simmer until veges are half done.Then pour curry sauce simmer then add the coconut milk cover and simmer until done.Adjust the taste
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