This is how Homemade Curry Bread can help you in weight loss
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Homemade Curry Bread
Homemade Curry Bread

Before you jump to Homemade Curry Bread recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, continue reading.

Remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples contain many great stuff in them to help promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. One Red Delicious apple every day can make your bad cholesterol levels drop by as much as 8 percent! That’s a wonderful number for an individual who wants a healthier heart.

There are tons of foods that you can include in your diet that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, though. Try to introduce these foods into your diet on a regular basis. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to homemade curry bread recipe. You can have homemade curry bread using 13 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Homemade Curry Bread:
  1. You need 250 grams Strong bread flour
  2. Take 1 tsp Sugar
  3. Provide 1/2 tsp Salt
  4. Provide 2 tbsp Vegetable oil
  5. Use 1 1/2 tsp Dry yeast
  6. Use 150 ml Lukewarm water
  7. You need 100 grams ★Ground Meat (beef, pork, beef-pork mixed etc.)
  8. Prepare 1/2 ★Onions (finely chopped)
  9. Get 1/2 ★Potato (roughly finely chopped)
  10. Provide 2 pieces Curry roux (breakable type)
  11. Get 200 ml Milk
  12. Take 1 packages Fresh panko
  13. You need 2 cm in the bottom of the frying pan Frying oil
Steps to make Homemade Curry Bread:
  1. Pace the bread flour into a large bowl set the sugar and dry yeast off to one side, and add in the salt and vegetable oil on the opposite side. Pour the lukewarm water over the dry yeast.
  2. Using a rubber spatula at first, scrape the dough that is stuck to the sides of the bowl and drop it back in, and mix until it all clumps together.
  3. Knead it with the palm side of your wrists. If you do this for 10 minutes, then it will become about as soft as an earlobe, and knead up smoothly.
  4. Place the dough into a bowl lightly coated in vegetable oil, set it into a another bowl full of hot water slightly hotter than bath water, and cover with plastic wrap. Let sit for 25 minutes for the first rising. (You can also use the proofing function on your oven).
  5. Sauté all of the ★ ingredients in a Teflon frying pan without using oil. Place the curry roux on top once it has cooked through, close the lid, turn off the heat, and dissolve the roux in the residual heat.
  6. If the water cools a bit lower than bath water, then add hot water to keep the temperature up. The first rising will be done in about 25 minutes when it has about doubled in size. Stick your finger into the dough, and it's ok as long as the hole doesn't close (finger check). You can if course do this in the bread maker as well.
  7. Take it out of the bowl, release the gas, and roll up into 8 equal portions. At this point, making them light will make them the same uniform size. I had 360g, so I divided into 8 45g portions.
  8. Thinly spread it out into a 10cm diameter circle with a rolling pin, and pack in the ingredients from Step 5, one tablespoons at a time. Fold it in half like gyoza dumplings, and tightly close the overlap.
  9. Coat the dough in milk and then panko in that order. Prepare the oil by heating it up. At this point, use new oil as oxidized oil is bad for your health.
  10. Fill the bottom of a frying pan with about 2 cm oil, heat up to 180°C, and fry up crispy while flipping it back and forth until the outside is crispy. It will plump up, so fry 4 at a time. Scoop out any stray bread crumbs that fell into the oil and the 2nd set of bread will turn out nicely.
  11. The crispy,fluffy and delicious curry bread is done.

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