So you could be preparing Bengali fish curry recipes for your loved ones but this tips may be helpful.
By no means cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have change into very popular in addition to a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it is quite regularly really helpful by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads much less fats. This cooking technique might also lower down on some of the different dangerous results of oil frying.
Before you jump to Bengali fish curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are certain that you must have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you know, however, that some specific foods are great for making your heart feel better? Continue reading to discover which foods are best for your heart.
Fish is possibly the healthiest food you can consume. You probably already be aware of this as you’ve in all probability been told to see to it that you eat fish at least twice a week. This is especially true for individuals with heart problems or are worrying that their hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try consuming fish in at least two meals each week.
There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet each day. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to bengali fish curry recipe. You can cook bengali fish curry using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Bengali fish curry:
- Take 200 gms Fish (rohu)
- Get one Onion : medium size
- Get one Tomato : medium size
- Get 1 Jeera powder : spoon
- Prepare half teasespoon Termaric :
- Provide one Potato :
- Provide Coriander leaves
- Get to taste Salt
Steps to make Bengali fish curry:
- Firstly marinate the fish with pinch of termaric and salt n leave it for half n hour.
- After marinating the fish add bit more oil in a pan fry it till golden brouwn and potato too
- Den fry chop tomato and onion in same oil,after about 5minutes add jeera and rermaric fry it for one minute and add salt to taste
- Add fish potato and 1cup of water,cook it for ten minutes it is ready to eat add chopped coriander leaves for extra kick😝😝😝
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