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Nargisi Kofta Recipe
Nargisi Kofta Recipe

Before you jump to Nargisi Kofta Recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how important it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Know that your heart will be healthy if you consume blueberries. You should know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works very much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. When your body is great at breaking down these things, they aren’t going to accumulate in your body and or cause problems for your heart. This, basically, makes your heart as healthy as possible.

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We hope you got benefit from reading it, now let’s go back to nargisi kofta recipe recipe. To cook nargisi kofta recipe you need 17 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Nargisi Kofta Recipe:
  1. Get FOR KOFTA - Grated paneer -
  2. Take Boiled potatoes/ aloo - 1 and 1/2 cups
  3. Take Bread -
  4. Take Salt/ namak
  5. Prepare Turmeric/ haldi -
  6. Use FOR GRAVY - Malai/ cream -
  7. Take Tomato/tamaatar -
  8. You need Makhana -
  9. Provide Green chili/ hari mirch :
  10. Provide Curd/ dahi -
  11. Get Kaju paste -
  12. Get Whole garm masala -
  13. You need Ginger/ adarak, garlic/lehsun paste -
  14. Prepare Cumin seeds/ jeera -
  15. Take Turmeric, red chili, coriander,garam masala and salt as par tast
  16. Provide Oil/ tel - 3 tablespoons for gravy and remaining for deep frying
  17. Provide Chopped coriander leaves/ dhaniya patta for garnishing the curry
Instructions to make Nargisi Kofta Recipe:
  1. Cut brown edges of the bread and take a mixing bowl. Add bread, paneer, mashed potatoes and salt to make a dough
  2. Divide the dough into 2 parts. Take 1 part and add turmeric and mix well. Now, this part needs to be sub divided into 8 equal parts. Make 8 oval shaped balls from it. This part will be yellow in color.
  3. Take another part and divide it into 8 small parts. This part is white in color. Spread 1 white part on hand put yellow oval shape ball in center and cover it with white part. Likewise, make all koftas ready for frying.
  4. Heat enough oil on medium flame and fry the koftas till it gets golden brown color. Set them aside and let's prepare the gravy for curry.
  5. Heat 1 tablespoon oil and add chopped tomatoes, green chillies and makhana. Saute till the tomatoes turn soft. Switch off the flame. Once cooled, grind it to a puree.
  6. Heat 2 tablespoons of oil in a pan, add jeera and whole garam masala and saute for 2 minutes on low flame.
  7. Now add ginger and garlic paste and saute for 2 minutes on low flame. Add kaju paste and saute again for 5 minutes.
  8. Add tomato puree, red chili powder, coriander powder and turmeric. Saute until the oil gets separated from spices on medium flame.
  9. Add beaten curd and malai and stir the curry continuously until gravy starts boiling. Now add enough water and add remaining spices and salt.
  10. Cook for 7-8 minutes on medium flame. Switch off the gas and add fried koftas and chopped coriander in the gravy.
  11. Delicious nargisi kofta recipe is ready to be served with hot phulkas/ rice!

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