This is how Spicy chickpeas curry can help you in weight reduction
Weight administration needs constant efforts. If you are somebody trying to shed some extra kilos then it is advisable to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight-reduction plan is the key to an effective weight reduction routine. It becomes actually hectic to strike that right balance between style and well being and subsequently, we need to find an in-between solution where taste meets health.
Don’t worry it's not difficult at all. You just want to choose the right elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will help you in shedding pounds effectively


Spicy chickpeas curry
Spicy chickpeas curry

Before you jump to Spicy chickpeas curry recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to spicy chickpeas curry recipe. You can cook spicy chickpeas curry using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Spicy chickpeas curry:
  1. Prepare 1/4 th cup oil
  2. Get 1 medium onion halved and in slices
  3. Prepare 3-4 medium tomatoes chopped
  4. Take 1 tsp Whole coriander seeds
  5. Take 1 1/2 tsp ginger garlic paste
  6. Take 1/2 tsp turmeric powder
  7. You need 1 tsp red chili powder
  8. Provide 1 1/2 tsp salt or taste
  9. Provide 1 tbsp tamarind pulp (or tamarind water) or according to taste
  10. Use 2 cups boiled small white chickpeas
  11. Get Coriander for garnish
  12. You need garam masala powder for garnish
  13. Get Chat masala powder for garnish
Steps to make Spicy chickpeas curry:
  1. Add oil in a pot on medium flame. Add sliced onions and whole coriander seeds. Saute till the onion turns golden brown.
  2. Add in chopped tomatoes, salt, turmeric, red chili powder and garlic ginger paste. Allow the tomatoes, reduce the flame to low and cover the lid to soften up tomatoes for 5 mins.
  3. Add tamarind water and pulp along with boiled chickpeas. Allow the chickpeas to cook in the gravy for 5 mins.
  4. Add another cup of water and sprinkle some garam masala powder, chat masala and coriander on top and serve with puri, paratha or naan.

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