So you is likely to be making ready Pork curry recipes for your family however this tips may be useful.
Never cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn into highly regarded in addition to a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it's quite incessantly really useful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fat. This cooking technique may additionally minimize down on some of the different dangerous results of oil frying.


Pork curry
Pork curry

Before you jump to Pork curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body needs a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.

Know that blueberries are terrific for your heart. You’ll be glad to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. If your body is able to easily break down fat and cholesterol, they won’t amass in your body or cause problems for your heart. That just means that it helps keep your heart healthy.

There are tons of foods that you can consume that will be beneficial for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly beneficial for the heart, however. Try to introduce these healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to pork curry recipe. You can have pork curry using 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Pork curry:
  1. You need curry
  2. Use 1/2 kg boneless pork shoulder or chops cut into 4cm chunks
  3. Use 3 large banana shallots sliced
  4. You need 2 cloves
  5. You need 1 cinnamon stick
  6. Provide 1/2 tsp black peppercorns
  7. Get 10 peeled garlic cloves
  8. You need 3 cm chunk ginger - finely chopped
  9. Get 3 green chillies - roughly chopped
  10. Prepare 1/2 tbsp black mustard seeds
  11. Prepare 1/2 tsp cumin seeds
  12. You need 1/2 tsp turmeric
  13. Get 1/2 tsp salt
  14. Take 2 tsp veg oil
  15. Provide finishing touch
  16. Prepare 1/2 tsp coriander seeds
  17. You need 20 ml tamarind liquid
  18. Prepare 1 green chilli thinly sliced
  19. Provide 1 garlic clove thinly sliced
Instructions to make Pork curry:
  1. Put the shallots, garlic, ginger and chillies into a mini food processor with a splash of water and blend to a rough paste.
  2. Fry the mustard seeds, cumin, cloves, cinnamon stick and peppercorns in a dry frying pan over a medium heat for a minute until toasted and aromatic. Add the turmeric and fry for another 20 seconds. Cool, then grind to a coarse powder.
  3. Heat the oil in a heavy-based pan on a medium-high heat. Add the pork, in batches if necessary, and fry for 10 minutes, stirring occasionally, until browned.
  4. With all the pork in the pan, add the shallot, garlic, ginger and chilli paste, the ground spices and salt, and fry for a further five minutes, adding a splash of water if the paste starts to stick. Pour over enough water to just cover, turn the heat down to low, put a lid on and simmer for about 30 minutes, or until the meat is tender.
  5. To finish, toast the coriander seeds in a dry frying pan for a minute, then grind to a powder. Add the tamarind liquid, the sliced green chilli and the garlic slices to the pork and cook for a further minute, then stir in the ground coriander.
  6. Serve with basmati rice, naan or chapatis.

If you find this Pork curry recipe valuable please share it to your close friends or family, thank you and good luck.