This is how Chicken Kofta Curry can help you in weight reduction
Weight management needs constant efforts. If you are someone trying to shed some additional kilos then you should at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that proper stability between taste and well being and subsequently, we need to find an in-between answer where taste meets health.
Don’t fear it is not tough at all. You simply want to decide on the suitable components. Like Proteins! As you already have to be realizing, protein is the building block of cell and is accountable for repairing the damaged tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein eating regimen will provide help to in reducing weight successfully


Chicken Kofta Curry
Chicken Kofta Curry

Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to chicken kofta curry recipe. You can cook chicken kofta curry using 22 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chicken Kofta Curry:
  1. Take For kofta :
  2. Provide 500 gram Chicken mince
  3. Provide 1 egg
  4. Prepare 1 finely chopped onion
  5. Prepare 2 finely chopped green chillies
  6. Take 3-4 cloves garlic chopped
  7. Use 1 tbsp red chilli powder
  8. Get to taste Salt
  9. Use 1 tbsp garam masala powder
  10. Take For greavy
  11. Take 2 onions chopped
  12. Use 2-3 tomato puree
  13. Take 1 cup beaten curd
  14. You need 1 tbsp ginger-garlic paste
  15. Provide 1/2 cup milk
  16. Get 1 tsp Garam masala powder
  17. You need 1 tsp Coriander powder
  18. Take 1 tsp Red chilli powder
  19. Take to taste Salt
  20. Provide 1 tsp kasoori methi powder
  21. Get 2 boiled eggs grated
  22. Take 4-5 tbsp oil
Steps to make Chicken Kofta Curry:
  1. For Koftas : In a mixing bowl combine the Kofta ingredients & make a dough. Pinch out equal lemon size balls & deep fry in hot oil until golden brown. Keep aside.. koftas are ready
  2. For gravy: heat oil in a kadhai. Add the onions & saute until brown. Add the dry masalas, tomato puree and stir well. Add the beaten curd & milk. Let the gravy simmer for few minutes. Add the fried koftas, grated boiled egg & kasoori methi powder.
  3. Serve hot with steam rice or parathas

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