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Cashew nuts and Palak curry
Cashew nuts and Palak curry

Before you jump to Cashew nuts and Palak curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Know that your heart can benefit if you eat blueberries. Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. If your body is able to easily process fat and cholesterol, they are not going to amass in your body or cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.

There are many foods that you can include in your diet that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to begin consuming these foods daily. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to cashew nuts and palak curry recipe. You can cook cashew nuts and palak curry using 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Cashew nuts and Palak curry:
  1. Get 1/2 cup cashew nuts
  2. Prepare 1 Capsicum(chopped)
  3. Get 1/2 cup coconut(grated)
  4. Get 1 cup Palak(spinach)
  5. Provide 1/2 cup cashew nuts(roasted)
  6. Prepare 1 onion
  7. Take 2 green chilli (as per taste)
  8. Prepare 1/2 tsp poppy seeds
  9. Use 4-5 garlic cloves
  10. Provide 1/2 tsp cumin seeds
  11. Provide 4-5 Pepper corns
  12. Use 2 small cinnamon
  13. Use 1 tomato
  14. You need 1/2 cup coriander leaves
  15. Provide 3-4 cloves
  16. Get 2 tsp+2 tsp oil
  17. Take Water as per required
Steps to make Cashew nuts and Palak curry:
  1. Heat water in a large pot. Clean the spinach and wash it thoroughly under running water. Once the water comes to a boil, add the spinach for 3-4 minutes. Drain the water from the spinach under cold water immediately.
  2. In a pan, heat oil, add coconut and fry until golden brown and remove from heat. In the same pan, add onion, chili, and garlic cloves and fry until onion turn soft and remove from heat add in the same pan poppy seeds, cinnamon, and cloves fry for minutes and switch off the flame.
  3. Put the spinach in a blender along with all fried ingredients and add tomato and Coriander leaves and make a smooth paste.
  4. Heat 2 tsp oil in a deep bottom pan and add capsicum and turmeric powder and saute for minutes. Add pasted masala and saute for a minute, add cashews and add water as per thickness and cook for 4-5 mins.
  5. Serve with rice or chapatis as you like. Thank you.

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