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Bechamel based veggie chicken curry soup
Bechamel based veggie chicken curry soup

Before you jump to Bechamel based veggie chicken curry soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already realize that the body requires a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that some specific foods are great for improving the health of your heart? In this article, you will find out which foods are beneficial for your heart.

Remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have numerous minerals and elements that can help your heart remain healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels fall by as much as eight percent. This is a great number for somebody who wants his or her heart to be healthier.

There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Introduce these foods into your diet every day. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to bechamel based veggie chicken curry soup recipe. To make bechamel based veggie chicken curry soup you need 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Bechamel based veggie chicken curry soup:
  1. Take Bechamel sauce for thickening
  2. Take 1 chicken breast
  3. You need 1 potato
  4. Use 1 carrot
  5. Get Small green pepper
  6. You need 4 green chilli
  7. Get 3 cherry tomato
  8. Take 1/2 tattashe
  9. You need 1 medium onion
  10. You need Parsley & chives
  11. You need Garlic ginger paste
  12. Provide 1/2 tsp curry & turmeric powder
  13. Prepare 1/4 tsp cumin & black pepper
  14. Prepare 2 seasoning cube
  15. Use to taste Salt
Steps to make Bechamel based veggie chicken curry soup:
  1. Cut and prep veggies.
  2. Add little oil in a pot, add cumin, tumeric, curry, garlic ginger paste. And the onions, chilli and Saute.
  3. Then add in potatoes stir fry for a minute, Add chicken. Then tattashe,tomato, pepper and continue stir frying. Add seasoning and water. Cover and allow potatoes to cook.
  4. Add in the rest of the ingredients. Cover and cook for 1 minute. then mixin bechamel sauce into soup. Simmer for a minute and serve.
  5. Best served with rice or flat bread.

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