This is how Capsicum curry masala can help you in weight reduction
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Before you jump to Capsicum curry masala recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that several specific foods are great for making your heart be healthier? Today, you will learn which foods are good for your heart.
Blueberries are fantastic for helping your heart be healthy. Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. If your body is able to easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. This, basically, makes your heart as healthy as it can possibly be.
There are plenty of foods that you can consume that are good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Begin consuming these heart-healthy foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to capsicum curry masala recipe. To make capsicum curry masala you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Capsicum curry masala:
- Get 2 capsicum
- Take 2 onions
- Use 2-3 tomatoes
- Use 5-6 cashew nut soaked
- Use 3-4 tablespoons poppy seed
- Provide 1 tablespoon Ginger garlic paste
- You need 1/2 teaspoon Turmeric powder
- Take 1/2 teaspoon chilli powder
- Take 1/2 teaspoon Coriander powder
- Use 1/2 teaspoon garam masala
- Prepare 4-5 tablespoons curd
- Provide as per taste Salt
- Use 4-5 tablespoons Oil
Instructions to make Capsicum curry masala:
- Firstly cut the onion and separate the layers, cube the capsicum and set aside. Grind the cashew and poppy seeds and make a paste.
- Heat the oil in a pan add ginger garlic paste and saute till the raw smell disappears. Add tomatoes and cook till they turn mushy. Add Turmeric powder, chilli powder, Coriander powder, salt as required. Fry till the mixture gets cooked and begins to leave the side of the pan. Then add cashew and poppy seed mixture. cook it then add curd and fry till the mixture cooked and begins to leave the side of the pan. Then add cubed capsicum and separate layers onion.
- Fry the mixture for 3-4 minutes on high flame. Then simmer till the gravy reaches the desired consistency and capsicum is cooked. Then add cashew and poppy seeds. Sprinkle kasuri methi and garam masala and stir well. serve capsicum curry masala with tawa roti or steamed rice or pulao or any other bread.
- Then add cashew and poppy seeds
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