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My Family's Seriously Yummy Thai Curry
My Family's Seriously Yummy Thai Curry

Before you jump to My Family's Seriously Yummy Thai Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware of how important it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will keep your heart healthy. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels drop by as much as 8 percent! That’s a great number if you’re trying to improve the health of your heart!

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We hope you got benefit from reading it, now let’s go back to my family's seriously yummy thai curry recipe. To make my family's seriously yummy thai curry you only need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare My Family's Seriously Yummy Thai Curry:
  1. You need 1 Chicken breast
  2. Take 1 packages Thai curry paste
  3. Provide 120 grams ※Cooked bamboo shoots in brine
  4. Prepare 1 medium ※Eggplant (slim Japanese type)
  5. Get 1 ※Onion
  6. Provide 1 ※Carrot
  7. Provide 1 packet ※Shimeji mushrooms
  8. You need 80 grams Green beans
  9. Prepare 2 Green peppers
  10. Prepare 200 grams Water
  11. Prepare 1 heaping tablespoon Chicken stock granules
  12. Take 1 can ○Coconut milk
  13. Provide 2 tbsp ○Sugar
  14. You need 1 heaping tablespoon ○ Fish sauce
  15. Provide 1 Lemon
  16. Prepare 3 tbsp Vegetable oil
Instructions to make My Family's Seriously Yummy Thai Curry:
  1. Chop the chicken and vegetables into bite-sized pieces.
  2. Add vegetable oil into a pot, turn the heat to low. Add curry paste, and fry for about 1 minute.
  3. Add ※ vegetables and briefly stir-fry. Add water and chicken stock granules, and simmer until the chicken is cooked through.
  4. Add the ○ ingredients, simmer for another 5 minutes. Add green beans at the end, and turn off the heat.
  5. Pour over rice or somen noodles, squeeze a lemon on top, then enjoy.
  6. I used green curry paste this time. The same brand also makes red and yellow curries. Use your favourite one.

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